Exercise Beliefs Beat Physio for Back Pain, Study Finds
A major UK study reveals a new self-management therapy for chronic lower back pain that improves mobility faster than physio. Discover the patient-led approach changing treatment.
Category : Search result: I Smile Back
New back pain therapy beats physio in major trial
A new self-management therapy for chronic lower back pain improves function faster than physio, a study of 1,600 patients shows. Discover the methods that offer long-term relief.
Luke Littler's £6m Rise From £20k 'Life-Changing' Win
Darts prodigy Luke Littler's record-breaking £1m World Championship win caps an astonishing financial rise. Discover how his 'life-changing money' definition evolved from £20k to millions.
Luke Littler retains world darts crown with dominant final win
Luke Littler cements his darts greatness, thrashing Gian van Veen 7-1 to win a second successive PDC World Championship title and join an elite club. Read the full story.
Idris Elba Wins Smile of the Year 2025 Award
Idris Elba wins the male Smile of the Year award for 2025, as he reveals plans to step back from acting and move into directing. Read the full story here.
4 Yoga Moves to Ease Back Pain from an Expert
A yoga expert shares four simple poses to combat back pain from sitting. Learn how to increase flexibility and reduce stiffness with this daily routine.
NHS Christmas Back Pain Guidance as GP Surgeries Close
The NHS has issued crucial advice for managing back pain over the festive period when GP access is limited. Learn the warning signs and when to seek urgent help.
A Month Trying to Smile Like Zohran Mamdani
Columnist Arwa Mahdawi spent a month trying to emulate the constant smile of New York mayor-elect Zohran Mamdani, exploring the politics of emotion and why joy can be an act of resistance. Discover her findings.
North Melbourne Kangaroos Win Back-to-Back AFLW Premierships
North Melbourne Kangaroos become the first AFLW team to achieve back-to-back premierships, completing a perfect season with a grand final victory over Brisbane Lions. Witness the historic moment!
Depp's Cleft Lip Prosthetic in Horror Film Sparks Fury
Charities condemn use of cleft lip prosthetic in Lily-Rose Depp's new horror film Werwulf, warning it reinforces harmful stereotypes. Discover the community's reaction.
Sarah Silverman's 'I Smile Back' Joins Netflix US
Sarah Silverman's award-nominated drama 'I Smile Back' arrives on Netflix US on November 29. Discover how UK viewers can watch this powerful film adaptation.
Back Market Black Friday 2025: Save 8% on Tech
Get ahead with Back Market's early Black Friday deals on refurbished tech. Save up to 8% on iPhones, consoles & more, with a 1-year warranty. Shop sustainably for Christmas.
Bailey Zimmerman Shows Off New Smile at CMA Awards
Country star Bailey Zimmerman proudly displays his new smile at the 2025 CMA Awards after undergoing cosmetic dentistry. See his stunning red carpet appearance and the emotional journey behind his transformation.
Tottenham face legal pressure over Manilow song
An Arsenal-supporting co-writer of 'Can't Smile Without You' claims Tottenham rejected his request for royalties over the club's matchday use of the track. Read the full story.
14 Best Whitening Toothpastes for Brighter Teeth
Discover the top whitening toothpastes tested for stain removal, sensitivity and fresh breath. Get expert advice for achieving a brighter smile safely at home.
Gen Z's Photo Pose Crisis: The Death of the Natural Smile
New research reveals how social media has transformed our facial expressions, with younger generations defaulting to the 'pout' while older Brits maintain traditional smiles in photographs.
UK's Bestselling Teeth Whitening Kit: Sells Every 30 Seconds
Discover why Britain's favourite at-home teeth whitening solution is creating shopping frenzy with unprecedented sales figures and glowing reviews.
Dentist Whitening Strips: Our 2-Week Verdict
We tried the revolutionary teeth whitening strips created by dental professionals that promise dramatic results in just 14 days. Discover whether this dentist-backed solution delivers on its bright promises.
3 Surgeon-Approved Workouts Beat Back Pain
Leading spinal surgeon reveals three evidence-based exercises that could end your lower back agony. Discover the movements that strengthen your core and transform your spinal health.
Hollywood Smile Secrets: The Truth About Celebrity Veneers
Discover the exclusive world of celebrity dentistry as top Hollywood dentists reveal what it really takes to achieve that perfect A-list smile - and the surprising price tag that comes with it.
Amazon Prime Day: 75% Off My Sweet Smile Whitening Kit
Shoppers are rushing to grab this incredible Amazon Prime Day deal on the viral My Sweet Smile teeth whitening kit, with prices dropping to just £9.99 in limited-time offer.
Dental Mistakes Making Your Teeth Look Older
A leading UK dentist reveals the common habits making your teeth look decades older and how to achieve a naturally youthful smile without expensive treatments.
Expert Mattress Picks for Back Pain Relief in UK
Discover how the right mattress can transform your sleep and alleviate chronic back pain. UK sleep specialists reveal their top picks and what to look for when buying.
30-Minute Daily Walk Eases Chronic Back Pain & Arthritis
Groundbreaking research from the University of Southern Denmark shows a simple 30-minute daily walk can significantly reduce pain and improve quality of life for millions suffering from chronic back pain and arthritis.
Walking: The Simple Cure for Chronic Back Pain?
Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.
Back Pain: Expert Reveals Real Causes & Treatments
Struggling with back pain? Discover the surprising everyday habits causing your agony and the latest NHS-recommended treatments to finally find relief, without relying on strong painkillers.
Liverpool Launch £55m Bid for Palace Star Marc Guehi
Liverpool FC make their move for Crystal Palace defender Marc Guehi in a massive £55m transfer swoop. Get the inside track on the Reds' pursuit of the England centre-back.
Taylor Swift Stamps Out Nasty Engagement Comments
Taylor Swift masterfully shuts down negative comments speculating about an engagement to NFL star Travis Kelce on her latest Instagram post, showcasing her signature wit and direct approach to online haters.
Eamonn Holmes Health Scare: GB News Star's Absence Explained
GB News presenters Isabel Webster and Ruth Langsford address Eamonn Holmes's sudden absence from 'Breakfast with Eamonn and Isabel', revealing details about his recent health struggles and road to recovery.
Nike shortage leaves UK schoolchildren without sports shoes
Parents and headteachers across the UK are furious as Nike prioritises adult-sized trainers, creating a critical shortage of school sports footwear for children. Discover the impact on PE lessons and the growing backlash.
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