Doctor's 10-minute toilet rule to avoid piles
An NHS surgeon warns against sitting on the toilet too long. Follow his 10-minute rule and know when to see your GP to prevent painful haemorrhoids.
An NHS surgeon warns against sitting on the toilet too long. Follow his 10-minute rule and know when to see your GP to prevent painful haemorrhoids.
A Harvard-trained gastroenterologist warns that feeling hungry soon after a meal could be a key sign of fibre deficiency, not just constipation. Discover why most UK adults fall short of the 30g daily target.
A Harvard-trained gastroenterologist explains why you might feel hungry soon after a meal. The surprising first sign of a fibre shortfall isn't constipation. Discover the NHS intake gap and how to fix it.
Furious families storm out of The Wicked Wizard of Oz: Cirque Spectacular at Glasgow's OVO Hydro, demanding refunds and calling it 'Willy Wonka Experience 2.0'. Read the full story.
Families stormed out of a Glasgow pantomime, branding it a 'shambles' and demanding refunds. Read the full story of the 'Wicked Wizard of Oz' debacle.
A longevity expert GP reveals her mother's chicken soup recipe, backed by science, to combat flu and colds. As NHS flu admissions soar, discover simple steps to boost immunity and recover faster.
Dr Amir Khan highlights a facial symptom of high cholesterol often missed. Learn about xanthomas and simple dietary tips, like adding cinnamon, to support heart health.
A doctor reveals why going to the loo 'just in case' could harm your bladder health. Learn the correct habits and drinks to avoid for better long-term wellbeing.
A University of Manchester mathematician reveals the optimal strategy for the classic board game Guess Who?, showing how to split suspects and ask tripartite questions to guarantee victory.
The late Dr Michael Mosley revealed how shifting your evening meal earlier could help you lose up to 15lb in 12 weeks without dieting. Discover the science behind meal timing.
Furious theatregoers demand refunds after 'pantomime-style disaster' at Manchester's AO Arena. Hundreds left the 'Wicked Wizard of Oz' show early. Read the full story.
Dr Azul Jaffer faces felony charges after a grand jury indictment alleges he performed an operation while intoxicated, placing a patient at serious risk. Read the full details.
ITV's Dr Amir Khan highlights a prescription medication that can help manage Raynaud's symptoms. Learn about nifedipine, its uses, and who should consult their GP.
Benin left furious after VAR system failure prevents review of late handball incident in 1-0 Africa Cup of Nations defeat to DR Congo. Read the full match report and controversy.
This Morning's Dr Zoe Williams wowed fans in a stunning red corduroy suit. The affordable high street set is still in stock but selling fast. Shop the look here.
ITV's Dr Amir Khan issues a crucial message to women feeling overwhelmed this Christmas. He explains why festive pressure hits women harder and urges self-care. Read his essential advice.
An NHS director warns of dangers in using AI chatbots for mental health support during the festive period. Over a third of adults have turned to AI for wellbeing help. Seek professional NHS support.
Feeling like a grouchy teen around your family this Christmas? Psychologists explain the common phenomenon of 'regression' and how to spot it. Read more for expert advice.
A hygiene expert with 40 years' experience shares her essential advice for a bug-free festive season. Learn how to handle turkey, leftovers, and guests safely.
Model Brooke Meredith, former girlfriend of TV vet Dr Chris Brown, announces pregnancy on social media. Due date is early next year. Read the full story.
A Harvard-trained gastroenterologist reveals which popular Christmas treats, from fizzy drinks to burnt meats, can increase cancer risk and inflammation. Learn how to protect your long-term health this festive season.
Cameroonian professor Dr Christian Happi, a 2025 Time 100 honouree, has secured a $100m MacArthur grant for his Sentinel project. His mission: to build Africa's genomics capability and create an early warning system for deadly outbreaks.
Reality star Dr Kate Adams reveals the relentless online trolling she faces for being single and child-free, highlighting a stark double standard compared to male peers like Dr Chris Brown.
The family of Dr Helen Massiell Garay Sanchez are demanding answers after she was found dead in a Miami Dollar Tree freezer. Police are investigating the 'unclassified death'.
Luxury brand 111SKIN, founded by a top plastic surgeon, launches discounts on premium gift sets and offers £110 of free products. Victoria Beckham praised their eye masks in British Vogue.
Cardiologist Dr Michael Miller prescribes laughter for heart health. Discover the science of gelotology and how laughter yoga boosts immunity and mood. Learn simple exercises to laugh more.
NHS GP Dr Raj Arora urges the public to stay home if unwell as an 'unprecedented flu wave' hits the UK. Learn the symptoms and guidance to protect yourself and the NHS.
Controversial euthanasia campaigner Dr Philip Nitschke demonstrates his latest invention, the Kairos Kollar, at a workshop in the Netherlands. Explore the device's design, legal implications, and the ongoing debate over assisted suicide.
A medical aesthetician reveals how festive indulgences like sugar, alcohol, and cheese trigger breakouts and inflammation. Learn the skin-friendly swaps to enjoy the season.
A senior doctor explains why honey, vitamin C, and other popular home cures for colds and flu are ineffective and could hinder your recovery. Learn the evidence-based alternatives.