Why Gen Z Are Choosing 'Shrek Dates' Over Prince Charmings
Gen Z's 'Shrek Dating' Trend: Why Ordinary is the New Extraordinary

Move over, Prince Charming – there's a new dating hero in town, and he's green, lives in a swamp, and represents a seismic shift in how Generation Z approaches relationships. Young Brits are increasingly embracing what's being dubbed the 'Shrek effect' – choosing genuine, unpretentious partners over picture-perfect matches.

The Rise of Authentic Connection

In a world saturated with curated Instagram feeds and relentless pressure to present perfect lives, Gen Z are pushing back by seeking partners who offer real substance over superficial charm. This isn't about settling for less, but rather redefining what truly matters in a relationship.

Why the Shift Matters

The constant pursuit of perfection has taken its toll on young daters. Dating app fatigue, mental health concerns, and pandemic-induced reflection have created a perfect storm that's driving this change in priorities.

What Makes a 'Shrek Date' So Appealing?

  • Genuine connection over polished appearances
  • Emotional availability rather than playing games
  • Shared values taking precedence over shared interests
  • Comfort and security becoming the new sexy

The Mental Health Benefits

This trend represents more than just changing tastes – it's a conscious move toward healthier relationship dynamics. By prioritising emotional safety and authenticity, young people are creating connections that support rather than drain their mental wellbeing.

As one 24-year-old Londoner put it: "I'd rather have someone who remembers my coffee order than someone who looks good in photos but forgets to text back."

The Future of Dating

This shift toward 'Shrek dating' suggests a broader cultural movement away from performative perfection and toward more meaningful, sustainable relationships. It seems Generation Z isn't settling – they're simply getting smarter about what really makes them happy.