A leading NHS dermatologist has identified a potential solution to a painful and common winter problem, and it costs less than £10 on the British high street.
The £10 Solution for Cracked Heels
Dr Nora Jaafar, a London-based dermatologist with a decade of NHS experience, has highlighted a specific product that could bring relief to those suffering from dry, cracked feet during the colder months. In a popular online video that has garnered over 25,000 likes, Dr Nora recommended the Flexitol Heel Balm, available at Superdrug for £9.99 for a 112g pack.
She posed the question to her followers: "Got really dry, cracked heel and you want to have incredible, luxurious, nice feet?" Her answer was clear. Instead of a product that merely adds surface moisture, she advocates for one that tackles the root cause of the problem. "To soften [the feet], then you want Flexitol Heel Balm," Dr Nora stated. "These all contain urea in high concentrations."
Why Urea is the Key Ingredient
The power of this affordable find lies in its active ingredient. The specific bottle Dr Nora examined listed 25% keratolytic on its label, which refers to the concentration of urea. This ingredient works by both moisturising and exfoliating skin that has become dry, rough, or scaly.
As a keratolytic agent, urea effectively breaks down the build-up of dead skin cells, revealing the smoother skin underneath. Dr Nora was so confident in its efficacy that she claimed shoppers "don't need anything else" for this particular issue. She emphasised the importance of checking labels for specific ingredients and their concentrations to ensure the best results.
Understanding Winter Foot Woes
The problem of cracked heels becomes more prevalent in winter due to environmental factors largely outside our control. Heels get dry in winter because of a combination of cold, dry outdoor air and indoor heating systems, which collectively strip moisture from the skin.
This condition is more than just a cosmetic concern; it can lead to significant discomfort, pain, and even bleeding or infection if left untreated. It is therefore crucial not to ignore the issue. Dr Nora's recommendation forms part of her wider mission to help shoppers upgrade their skincare routines with affordable yet effective products.
She has recently endorsed other budget-friendly finds, including a cheap range in Primark that starts from just 75p and features hyaluronic acid, as well as a £3.50 cream enriched with vitamin E, ideal for addressing chafing and friction.
