Four-Day Workweek Boosts Mental Health & Productivity
A groundbreaking UK trial reveals that a four-day workweek significantly improves mental wellbeing and work efficiency without compromising output.
Category : Mental
My life-changing NHS psychiatric care experience
A personal account of exceptional mental healthcare under the NHS, highlighting the dedication and humanity of its staff.
Skye Wheatley: How AI affected my mental health
Former 'Big Brother' contestant Skye Wheatley reveals how AI technology has affected her mental wellbeing, sparking a conversation about digital wellbeing.
Ex-addict now saves lives after 60
A once-successful businessman shares his harrowing journey from crack addiction to dedicating his life to saving others. Discover how he turned his life around after 60.
Trinny Woodall on daughter's grief after father's suicide
Fashion guru Trinny Woodall shares the emotional turmoil her daughter Lila faced following the tragic suicide of her father, Johnny Elichaoff, in a candid new interview.
Autism Diagnoses Rise: Embracing Neurodiversity
Exploring the surge in autism diagnoses and what it means for embracing neurodiversity in today's world.
Paul Foot: How 3 seconds ended 28 years of depression
British comedian Paul Foot shares his astonishing journey from decades of depression to sudden relief, revealing the pivotal moment that changed his life forever.
Bizarre new cures for worst headaches
Groundbreaking and unconventional treatments for cluster headaches are offering hope to millions. Discover the latest innovations that could change lives.
I died for 2 minutes - here's what I saw
A woman shares her extraordinary near-death experience, revealing the surreal visions she encountered during the two minutes she was clinically dead.
The hidden pain of being spared sibling abuse
A survivor shares the complex emotions of being spared the abuse their sister endured, revealing the silent burden of survivor's guilt.
Schools 'medicalising normal childhood emotions' warn experts
Leading psychologists raise concerns over schools teaching children to view everyday emotions as mental health conditions, potentially pathologising normal childhood experiences.
Woman loses 10 stone, becomes personal trainer
A personal trainer shares her incredible journey from battling depression and overeating to shedding 10 stone and reclaiming her health.
Ketamine epidemic crippling young Britons
A harrowing look at the rising ketamine epidemic crippling Britain's youth, with shocking health consequences and personal tragedies.
Coffee May Help Manage ADHD, Anxiety & Pain—New Study
Recent research suggests that coffee may have unexpected benefits for managing ADHD, anxiety, and chronic pain. Discover how your daily brew could be more than just a caffeine fix.
Ronnie Corbett's daughter on mental health and comedy
Emma Corbett, daughter of comedy legend Ronnie Corbett, shares her journey through mental health challenges and her inspiring pivot to stand-up comedy.
Common habit tied to rise in psychotic episodes
New research reveals a disturbing connection between a widespread habit and an increase in psychotic episodes, raising urgent public health concerns.
Biden aide pleads Fifth in mental health scandal
Senior White House aide Annie Tomasini invokes Fifth Amendment amid growing investigation into alleged mental health cover-up scheme within Biden administration.
NSW Police criticised over Waterloo mental health response
Critics slam NSW Police for their handling of a mental health crisis in Waterloo, raising concerns over officer training and protocols.
Salt Path author on destroying husband's confidence
Bestselling author Raynor Winn opens up about the emotional toll of their homelessness journey and how it impacted her husband's self-esteem.
I nearly died twice from alcohol - my survival story
A former heavy drinker shares their shocking story of survival after two near-fatal alcohol-related incidents, revealing the turning point that saved their life.
Turning 44: A Daughter’s Tribute to Her Late Father
A woman shares an emotional birthday reflection on turning 44—the age her father was when he tragically passed away. Her touching story highlights grief, gratitude, and the bittersweet milestones of life.
Bristol Palin on facial paralysis & sobriety journey
Bristol Palin shares her emotional journey through facial paralysis treatment and her commitment to sobriety in a heartfelt revelation.
Why Australian Men Find Friendship So Awkward
A revealing look into the emotional struggles men face in maintaining friendships, and why Australian blokes find it 'weird' to open up.
Jimmy Carr emotional as fan thanks him for saving her life
Comedian Jimmy Carr had a rare emotional moment during his show when a fan credited him with helping her overcome severe depression. Read the touching story here.
Mum saw 'entire universe suffering' in near-death vision
A mother shares her extraordinary near-death experience, revealing a vision of universal suffering that transformed her outlook on life.
How to heal after a friendship breakup
Friendship breakups can be as painful as romantic ones. Learn how to cope, heal, and rebuild after losing a close friend.
Zoe Ball opens up about mental health struggles
BBC Radio 2 host Zoe Ball shares heartfelt reflections on her mental health journey and the emotional tribute garden she created for her late mother and ex-partner.
Science explains why you forget when entering a room
Discover the fascinating scientific explanation behind why we often forget why we entered a room—and what you can do to improve your memory.
Mum dies after son killed in tragic accident
A devastated mother has passed away just months after her six-year-old son was killed in a horrific accident, leaving the family shattered.
Yoga and exercise: Natural insomnia solutions
Discover how yoga and regular exercise can help combat insomnia and improve sleep quality naturally, without relying on medication.
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