Walking backwards offers 4x health benefits

New research suggests walking backwards could be four times more beneficial for your health than traditional walking. Discover the surprising benefits and how to incorporate it into your routine.

Bec Judd's embarrassing health revelation

TV personality Bec Judd reveals her battle with an embarrassing condition triggered by a surprising daily habit, sparking a wave of empathy and support from fans.

Summer habits that could harm your health

A GP warns that common summer habits like skipping sunscreen and overindulging in alcohol could have serious long-term health consequences. Learn what to avoid.

Why dieting alone fails for long-term weight loss

New research challenges conventional wisdom, revealing that dieting without addressing underlying lifestyle factors may not lead to long-term weight loss. Experts explain why a holistic approach is essential.

Air India pilot mental health scare raises MH370 fears

A senior Air India pilot was removed from duty after exhibiting signs of severe mental distress, sparking fears of a potential aviation disaster akin to MH370 or Germanwings. Experts call for stricter mental health checks in the industry.

Seth Rogen: Adolescence lasts until 35

Actor and comedian Seth Rogen sparks debate by suggesting adolescence extends into the mid-30s. Experts weigh in on the science behind prolonged youth.

Flesh-eating bacteria kills in Florida

A rare but deadly flesh-eating bacteria has caused fatalities in Florida, prompting health warnings. Learn about symptoms, risks, and prevention.

Okra: The Natural Ozempic Alternative?

Scientists uncover the potential of okra as a natural remedy for obesity, diabetes, and heart disease—could this humble vegetable replace weight-loss drugs like Ozempic?

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