2026 Health Advice: Skip Fads, Focus on Simple Basics

As 2026 approaches, health experts advise skipping expensive trends like IV therapy and 'fiber-maxxing'. Focus on simple, proven steps: walk more, prioritise sleep, and consult your GP for trusted advice.

5 Festive Drink Ideas for Your NYE Party

Discover five expert-curated cocktail and mocktail recipes to fuel your New Year's Eve celebrations, from a sparkling French 75 to a non-alcoholic Spiced Pear Fizz.

Chevy Chase's Covid coma and heart failure ordeal

Comedy legend Chevy Chase spent eight days in an induced coma after heart failure during the pandemic, a new documentary reveals. Discover his family's harrowing story and his ongoing recovery.

Jamie Laing criticised for new mum 'superwoman' post

Made in Chelsea's Jamie Laing faces criticism from mum influencers for praising wife Sophie Habboo's 'magical Christmas' three weeks postpartum. Critics say it sets unrealistic expectations for new mothers. Read the full story.

NHS Lansoprazole Warning for Long-Term Users

The NHS issues vital guidance for patients taking lansoprazole for three months or more, highlighting risks like low magnesium and bone fractures. Learn the symptoms and when to see your doctor.

Nordic tips to embrace winter and beat the blues

Discover how to thrive in the colder months with expert advice from Scandinavia. Learn to accept darkness, create cosy hygge, and find joy outdoors. Transform your winter mindset today.

Boy, 11, dies from severe flu before Christmas

Tragic story of Jace Watkins, 11, who died from flu complications before opening his presents. A stark reminder of the virus's severity. Read more and learn about flu risks.

11-year-old boy dies from severe flu before Christmas

Jace Watkins, 11, tragically died from flu complications on December 27. The previously healthy boy suffered a seizure and was placed on a ventilator. Read more about this heartbreaking case and flu risks.

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