Sleep Expert Shares Surprising Hot Weather Sleep Tip
A sleep expert reveals a counter-intuitive practice to help you sleep better during hot weather, including a lukewarm shower before bed to engage the body's natural cooling process.
A sleep expert reveals a counter-intuitive practice to help you sleep better during hot weather, including a lukewarm shower before bed to engage the body's natural cooling process.
Children as young as 11 may receive puberty blockers in a clinical trial, sparking legal action from campaigners who argue children cannot give informed consent.
Experts advise UK households to stop using dishwashers from Monday as temperatures soar to 34C, warning that appliances generate excess heat indoors.
The official FIFA fan zone in Boston delayed its opening due to high winds, affecting Scotland fans planning to watch the match against Morocco. Queues formed as fans waited to enter.
2025 confirmed as UK's hottest year on record, with mean temperature tracking ahead of 2022. Met Office says it's 'more likely than not' after heatwaves and mild autumn.
Expert tips on keeping children and pets safe during the UK heatwave, including advice on hydration, sun protection, and staying cool.
UK advises under-fives to have max one hour screen time daily, sparking debate on parenting in digital age.
Black swan 'Mr Terminator' removed from Stratford-Upon-Avon after attacking local mute swans; now headed to Devon rescue centre.
Monty Don shares March gardening tips: plant woody shrubs, start dahlias in pots, sow vegetables under cover, and prioritise shallots for a beautiful spring garden.
Use leftover coffee or banana peels to boost orchid blooms naturally. Expert tips for longer flowering.
New web series Headline Newds uses OnlyFans models to deliver climate crisis messages in provocative, bite-sized videos.
Organico, a bee-themed business in Oldham, was shocked when 3,000 bees swarmed their entrance. A beekeeper safely rehomed the bees, which temporarily halted operations.
Sarah Eberle's RHS Chelsea garden uses weeds and fly-tipped items to celebrate England's edgelands, highlighting their value for wildlife and communities.
Marine scientists discover over 110 new species in the Coral Sea, including sharks, rays, and invertebrates, during a deepwater expedition.
Florida toddler Taylen Mosley was drowned by his father before being found in an alligator's jaws, police say. Father also charged with murder of mother.
A trend for dipping plant cuttings in candle wax before propagation has been tested and found to offer no benefit over plain water.
Nathan Chilton, 39, from Stockport, who relearned to walk after pelvic surgery, will tackle the 75km Peak District Ultra Challenge on 4-5 July 2026 to raise £5,000 for Sarcoma UK.
Vietnamese man pleads guilty in Malaysia to possessing protected python parts worth $9.3 million.
Robert Irwin reveals the heartbreaking video message his father Steve left him before his death in 2006, sharing his legacy of conservation.
Three-legged rescue dog Ralph, mistreated by previous owners, finds a loving home in Derby after RSPCA rescue and rehabilitation.
VisitScotland has revealed a list of five beer gardens in Scotland where the views are as impressive as the drinks, from Inverness to Glencoe.
Discover four free tricks to cool your bedroom during the UK heatwave. Tips include creating cross-ventilation, blocking sun, opening the loft, and unplugging appliances.
Illegal waste dumping in the UK is out of control, with thousands of sites and weak enforcement enabling criminal gangs to profit while harming communities and the environment.
An indestructible 52ft 'Earth's Black Box' is being built in Tasmania to record climate data and media reports as an unbiased witness to humanity's eventual doom.
A landmark conference in Ghana adopted a global framework for reparatory justice, including compensation for descendants of enslaved Africans and debt relief measures.
For the first time in over 360 years, pelican chicks have hatched in St James's Park, London. Four chicks were born to the park's resident great white pelicans, delighting staff.
Garden Rescue's Chris Hull and Frances Tophill transform a neglected Leicester garden after the family's grandmother passed away, honoring her memory with marigolds.
Specsavers partners with parkrun UK to make events more accessible for people with visual impairments, hearing loss, mobility issues, or social isolation.
Amber and yellow heat-health alerts are in force across England. Removing winter bedding from bedrooms can help keep rooms cooler at night by reducing heat retention and improving airflow.
With parts of Wales predicted to reach 30°C, learn four completely free tricks to keep your bedroom cool at night for better sleep during the heatwave.