In her latest column, renowned beauty journalist Sali Hughes tackles one of the most overlooked aspects of teenage skincare: sun protection. While many adolescents focus on acne treatments and cosmetic trends, Hughes argues that sunscreen should be their top priority.
The Sunscreen Gap in Teen Skincare
"Teenagers often believe sunscreen is only for holidays or summer months," Hughes explains. "This misconception leaves young skin vulnerable to premature ageing and, more importantly, increased cancer risk."
Why SPF Matters Most for Young Skin
Research shows that up to 80% of lifetime sun exposure occurs before age 18. Hughes emphasises that establishing good sun protection habits during adolescence can significantly reduce future skin damage.
Choosing the Right SPF for Teens
Hughes recommends looking for:
- Broad spectrum protection (UVA and UVB)
- SPF 30 or higher
- Lightweight, non-comedogenic formulas
- Products that suit active lifestyles
She particularly praises newer gel-based formulations that absorb quickly without leaving white residues - perfect for self-conscious teens.
Making SPF Cool
The beauty expert suggests involving teenagers in product selection and explaining protection benefits in terms they value: preventing breakouts, avoiding uneven skin tone, and maintaining a fresh-faced look.
"When teens understand sunscreen helps them look their best now - not just decades from now - they're much more likely to use it consistently," Hughes notes.
