Sheridan Smith, the beloved British actress known for her roles in Gavin & Stacey and The C Word, has bravely opened up about the lasting impact of her traumatic childhood on her mental health.
In a raw and emotional interview, Smith revealed how her upbringing left deep scars, contributing to her well-documented struggles with anxiety and emotional turmoil in adulthood.
The Roots of Trauma
The 42-year-old star described growing up in an environment where she felt constantly "on edge," though she stopped short of detailing specific incidents. "It's something I've carried with me my whole life," she confessed.
Breaking the Cycle
Smith spoke passionately about her determination to create a different environment for her own young son. "I never want him to feel that fear," she said, her voice thick with emotion. The actress has been vocal about how motherhood has given her a new perspective on healing.
Career Amidst Struggles
Despite her personal battles, Smith has maintained an impressive career, recently starring in the West End production of Shirley Valentine. She credits acting with providing an outlet for her emotions, though admits the pressures of fame have sometimes exacerbated her mental health challenges.
A Message of Hope
The actress ended the interview on a hopeful note, encouraging others facing similar struggles to seek help. "It's okay not to be okay," she said. "The most important thing is to keep talking about it."
