Television personality Rylan Clark has been given a serious and sobering health warning from his very own This Morning colleague, Dr. Sara Kayat, following a recent scare that saw him hospitalised.
The beloved presenter, known for his infectious energy on shows like Big Brother's Bit on the Side, was forced to pull out of his radio duties last week after falling seriously unwell. The incident served as a stark reminder that even the most vibrant stars are not immune to health crises.
Dr. Kayat, who works alongside Rylan on the iconic ITV daytime show, didn't hold back in her professional assessment. She issued a blunt caution directly to him during a segment on the programme, stating that he must start listening to his body's signals.
'You're Not Invincible'
"I'm going to give you a bit of a warning Rylan," Dr. Kayat began, her tone shifting from light-hearted to seriously concerned. "You are not invincible. I think you just keep going and going and going until your body is forced to stop."
Her diagnosis pointed to a classic case of burnout exacerbated by a relentless work schedule and personal stress. She emphasised that his body had effectively staged an intervention, forcing him to rest through illness because he wouldn't do so voluntarily.
A Wake-Up Call From Hospital
The warning came after Rylan revealed the frightening details of his hospital visit. He described being hooked up to an ECG machine to monitor his heart, a moment that undoubtedly brought his situation into sharp focus.
While he has since returned to the airwaves, admitting he was "back on my bullshit," the experience has clearly left a mark. Dr. Kayat's advice was clear: this should be a definitive wake-up call to prioritise rest and recovery, not just a brief pause before returning to his hectic pace.
The segment highlights the very real physical consequences of pushing oneself too hard, a lesson from which many of his fans can also learn.
