Television presenter Ruth Langsford has bravely opened up about experiencing a "dark time" following her separation from husband Eamonn Holmes after 14 years of marriage.
The Emotional Aftermath of Separation
The 64-year-old Loose Women panellist spoke candidly about her emotional struggles during the difficult period after the couple announced their split in May. Langford admitted she found herself in a "dark place" as she navigated the challenging transition from married life to being single again.
During an emotional discussion on the ITV daytime show, Ruth revealed how the breakdown of her marriage affected her mental wellbeing. "There were days when I didn't want to get out of bed," she confessed to her fellow panellists, including Kaye Adams and Linda Robson.
Finding Strength and Support
The presenter emphasised the importance of her support network during this challenging time. Her Loose Women colleagues became a crucial source of comfort, offering both professional and personal support as she worked through her emotions.
Ruth explained how she learned to embrace her vulnerability, stating: "It's okay not to be okay sometimes. We all go through difficult periods, and there's no shame in admitting when you're struggling." Her honesty resonated with many viewers who praised her courage in speaking publicly about such personal matters.
Moving Forward Positively
Despite the emotional turmoil, Ruth has begun to focus on rebuilding her life and finding happiness as an independent woman. She shared that she's been concentrating on self-care and rediscovering activities that bring her joy outside of her relationship.
The television personality confirmed that both she and Eamonn remain committed to co-parenting their son Jack, who is now 22 years old. The former couple have maintained a dignified approach to their separation, prioritising their family's wellbeing above all else.
Ruth's openness about her experience has sparked important conversations about mental health and relationship breakdowns, particularly among women in their sixties facing similar life changes.
