World Cup fans dreaming of lifting the trophy could face a personal nightmare if they drive while sleep-deprived, according to road safety experts. The AA has warned that a surge in road traffic collisions may occur as football fans sacrifice sleep to watch late-night matches.
Fatigue Impairs Like Alcohol
AA Accident Assist, a major claims support service, states that driver fatigue can impair motorists as heavily as alcohol consumption. Sleep-deprived drivers suffer from significantly slower reaction times, impaired decision-making, and reduced situational awareness.
The warning comes as Brits prepare for a gruelling broadcast schedule due to time zone differences with tournament hosts Canada, Mexico, and the United States. Many matches featuring England and Scotland are scheduled to finish late at night or in the early hours. For instance, Scotland’s opening match against Haiti on Sunday is not expected to conclude until nearly 4am.
Morning Commute Danger
Road safety experts are particularly concerned about the commute to work the next day. The AA warns that driving during the morning rush hour and school run after a late night could prove particularly dangerous for motorists and pedestrians alike.
The motoring body also debunked common myths about fighting fatigue behind the wheel. Experts noted that traditional remedies—such as opening windows for fresh air or turning up the radio volume—are entirely ineffective at combating drowsiness. Instead, drivers are urged to stop and take a break at the first sign of tiredness.
Safe Management of Fatigue
To safely manage fatigue on long journeys, the AA recommends pulling over, drinking two cups of coffee or an equivalent caffeinated beverage, and taking a short nap lasting 15 to 20 minutes while the caffeine takes effect.
Tim Rankin, managing director of AA Accident Assist, urged fans to prioritise road safety over tournament excitement. "While fans are dreaming about the prospect of their team lifting the cup, it could soon become a personal nightmare if they crash due to a lack of sleep," Rankin said. "Drowsy driving is an underestimated risk on our roads, and we encourage drivers watching the World Cup to get as much sleep as possible before getting behind the wheel."
"Driving is a skill that needs full attention, and battling through tiredness won’t keep drivers alert," Rankin added. "Recognising the signs of drowsiness, pulling over and taking a nap can make a huge difference in keeping our roads safe."
