Shingles Rising Among Millennial Women

Shingles cases are rising fastest among adults aged 30-49, with women 56% more likely to develop it. Stress, poor health, and lifestyle pressures are potential triggers.

Restricted eating may reduce cognitive decline

A small clinical trial indicates that confining meals to a nine-hour window and avoiding food for four hours before bed could improve problem-solving skills in older adults with overweight or obesity.

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