Category : Search result: wellness coach


Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Dozens perish in UK coach inferno after motorway collision

A catastrophic motorway collision in England sparked a devastating fireball that engulfed a luxury coach, with witnesses reporting dozens of passengers trapped aboard in what authorities describe as one of Britain's worst road tragedies in recent memory.

Sharks appoint Ryan Warsofsky as youngest NHL head coach

The San Jose Sharks have appointed 36-year-old Ryan Warsofsky as their new head coach, making him the youngest current bench boss in the NHL and signalling a dramatic new direction for the struggling franchise.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

College coach's tattoo reveal stuns football world

A routine post-game celebration turned into an unforgettable moment when a college football coach removed his shirt, revealing an intricate full-body tattoo that left fans and players speechless across social media.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

Deion Sanders Opens Up About Cancer Diagnosis

Colorado Buffaloes head coach Deion Sanders reveals his recent health battle with cancer, sharing details of his treatment and inspiring recovery story that has the sports world talking.

Joe Wicks Health Scare: 'My Back Is Broken'

Fitness phenomenon Joe Wicks has sent shockwaves through his fanbase after revealing a severe back injury that has left him struggling to walk, prompting an outpouring of concern and support.

Joe Wicks Defends Sugar in Shirtless Instagram Rant

The Body Coach Joe Wicks has sparked a major health debate after defending sugar consumption in a passionate, shirtless Instagram video, criticising extreme diets and calling for a more balanced approach to nutrition.

Sweden's Island Spa: Seaweed Safaris & Steam Baths

Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela

Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat

TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.

AFL Coach Chris Fagan Reveals Panic Attack Battle

Exclusive: AFL coaching veteran Chris Fagan reveals his brutal battle with severe panic attacks and anxiety that led to his immediate leave from the Brisbane Lions, detailing his journey and road to recovery.

Page 1 of 4