Exercise Beliefs Beat Physio for Back Pain, Study Finds
A major UK study reveals a new self-management therapy for chronic lower back pain that improves mobility faster than physio. Discover the patient-led approach changing treatment.
Category : Search result: moving back
New back pain therapy beats physio in major trial
A new self-management therapy for chronic lower back pain improves function faster than physio, a study of 1,600 patients shows. Discover the methods that offer long-term relief.
Luke Littler's £6m Rise From £20k 'Life-Changing' Win
Darts prodigy Luke Littler's record-breaking £1m World Championship win caps an astonishing financial rise. Discover how his 'life-changing money' definition evolved from £20k to millions.
Luke Littler retains world darts crown with dominant final win
Luke Littler cements his darts greatness, thrashing Gian van Veen 7-1 to win a second successive PDC World Championship title and join an elite club. Read the full story.
Record moving costs hit homeowners: 8 ways to save
UK moving costs have soared to a record average of £17,831. Discover eight expert-backed strategies to reduce your financial burden when buying and selling property.
4 Yoga Moves to Ease Back Pain from an Expert
A yoga expert shares four simple poses to combat back pain from sitting. Learn how to increase flexibility and reduce stiffness with this daily routine.
NHS Christmas Back Pain Guidance as GP Surgeries Close
The NHS has issued crucial advice for managing back pain over the festive period when GP access is limited. Learn the warning signs and when to seek urgent help.
Expat swaps sunny Sydney for UK's rainiest city
After nearly three decades in Australia, Lisa York reveals why she moved her family to Lancaster, praising its community spirit and affordability, though she still prefers Australia's healthcare system.
North Melbourne Kangaroos Win Back-to-Back AFLW Premierships
North Melbourne Kangaroos become the first AFLW team to achieve back-to-back premierships, completing a perfect season with a grand final victory over Brisbane Lions. Witness the historic moment!
Back Market Black Friday 2025: Save 8% on Tech
Get ahead with Back Market's early Black Friday deals on refurbished tech. Save up to 8% on iPhones, consoles & more, with a 1-year warranty. Shop sustainably for Christmas.
3 Surgeon-Approved Workouts Beat Back Pain
Leading spinal surgeon reveals three evidence-based exercises that could end your lower back agony. Discover the movements that strengthen your core and transform your spinal health.
Expat swaps Spain for British seaside happiness
Discover why one expat abandoned Spain's costa lifestyle for the unpredictable charm of the British coast, finding unexpected happiness in coastal UK living.
Expert Mattress Picks for Back Pain Relief in UK
Discover how the right mattress can transform your sleep and alleviate chronic back pain. UK sleep specialists reveal their top picks and what to look for when buying.
Brits ditch UK for Netherlands and never return
Discover why a growing number of British expats are making the Netherlands their permanent home, citing superior cycling infrastructure, work-life balance, and cultural charm as reasons they're never returning to Britain.
UK mum reveals Dubai move saves family £800 monthly
A British mother reveals how swapping UK struggles for Dubai's sunshine economy saved her family £800 monthly, with cheaper bills, better schools, and zero income tax transforming their quality of life.
American Expat's Top 10 UK Culture Shocks
An American living in Britain reveals the top cultural shocks, from the mystery of warm beer to the unspoken rules of the queue, in this hilarious and insightful guide to UK life.
Canadian Reveals Biggest UK Culture Shocks
A Canadian expat reveals the biggest surprises, from the charm of pubs and the complexity of taps to the bluntness of British humour and the reality of 'Costa Coffee' culture.
WSL Disabled Fan Access Scandal Exposed
Exclusive investigation by Moving the Goalposts reveals a mounting crisis for disabled supporters in the Women's Super League, with clubs failing basic accessibility standards and leaving fans stranded.
British expat driven from Spanish home by hostile locals
A British woman's dream of a new life in Spain has ended in turmoil after she was forced to flee her home following a campaign of intimidation from locals who blame foreigners for soaring property prices.
Cotswolds Voted UK's Best Place to Live 2024
Discover why the Cotswolds has been voted the best place to live in the UK for 2024. From its picture-perfect villages and stunning landscapes to its thriving community spirit and excellent quality of life, we explore what makes this region so special.
Beyond Beaches: Why Americans Are Moving to Portugal
Discover the compelling economic, social, and lifestyle factors beyond the sun and sea that are driving a massive wave of American migration to Portugal, from the affordable cost of living to the welcoming visa programmes.
Ledbury: The UK's Affordable Historic Property Gem
Discover Ledbury in Herefordshire, a stunning medieval gem where property prices remain a secret bargain. New data reveals why this town is a golden opportunity for buyers.
Americans Flock to Europe for Better Life, Visas Soar
A growing wave of Americans are securing European visas, seeking affordable healthcare, political stability, and a higher quality of life. Discover the key destinations and the powerful 'push' factors driving this transatlantic migration trend.
Aussie's Baffling British Culture Shocks: Seagulls & Pubs
An Australian woman's viral list of the biggest culture shocks in Britain, from aggressive seagulls to early pub closures, reveals the hilarious and perplexing side of life in the UK.
Brit in Turkey: Why I'll Never Return to the UK
A British expat reveals the surprising reasons why life in Turkey is cheaper, sunnier, and more rewarding than in the UK, from property prices to a slower pace of life.
Denise Richards moves with 15 dogs amid divorce
Hollywood star Denise Richards makes a major lifestyle change, moving into a new Calabasas home with her pack of 15 rescue dogs as her divorce from Aaron Phypers is finalised.
Family sells home in 24 hours for Australian dream
A courageous British family sold their home in under a day to fund a life-changing move to Australia, driven by a desire for sun, space, and a fresh start. Discover their whirlwind journey.
Family saves £20k/year by ditching UK for Cyprus
A British family reveals their secret to financial freedom: swapping the UK's soaring cost of living for a sun-drenched life in Cyprus, saving thousands on bills, childcare, and groceries while boosting their quality of life.
Brit cuts living costs by 75% with move to Thailand
A British expat reveals how his monthly expenses in Thailand are a fraction of UK costs, from £160 rent to £1.50 meals, proving the good life is affordable abroad.
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