Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Fitness experts analyse the powerful physique of a top tennis player, breaking down the strict diet and intense exercise routine required to compete at the highest level.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
Controversial Indian social media figures are accused of orchestrating fake anti-immigration rallies in Sydney and Melbourne, sparking outrage and official investigations into their visa status.
EastEnders actress Natalie Cassidy makes shocking confession about her famous fitness DVDs, admitting she wasn't actually following the workouts herself during filming.
Exclusive: Reece Hawkins, former partner of fitness influencer Tammy Hembrow, has moved on with new girlfriend Kelly. Discover how they're navigating co-parenting and building a new life together.
A new Queensland government report urges a radical shift in crisis communications, advocating for trusted social media influencers and TikTok to combat dangerous misinformation during floods and cyclones.
Exclusive investigation uncovers the stark pay disparities in the UK influencer market. Discover what content creators really earn on Instagram and TikTok, from nano-influencers to mega-stars, and why transparency is shaking the industry.
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Discover how the Welltech Weight Loss App is revolutionising fitness journeys with clinically proven muscle-building technology and personalised AI coaching. Exclusive insights and user transformations revealed.
A new breed of impossibly beautiful, entirely fictional digital personas is amassing millions of followers and lucrative brand deals, raising profound questions about reality, authenticity, and the future of human influence online.
A startling new report reveals how young girls are being targeted by 'toxic' beauty influencers promoting extreme procedures, while boys fall under the spell of Andrew Tate's misogyny, creating a mental health crisis in Generation Z.
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
An exclusive investigation uncovers the shocking double lives of Britain's wellness influencers and celebrities, who publicly preach clean living while secretly chain-smoking, raising serious questions about authenticity in the health industry.
TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
Two social media stars faced a costly lesson after a promotional burger tasting stunt at a London drive-thru ended with their luxury car being written off in a freak accident.
Former Love Island star Demi Jones opens up about the reality behind fake influencers and her personal battles with body image in a candid interview.
The US military is leveraging Gen Z social media influencers to attract younger recruits, marking a shift in traditional recruitment strategies.
Discover 30 unique and inspiring fashion influencers who are redefining style beyond the mainstream. These trendsetters offer fresh perspectives and bold looks that deserve recognition.
Shocking investigation reveals how influencers deported from the US continue earning thousands through TikTok, with some even leveraging their 'banished' status for greater fame.
A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.
Social media stars spark outrage by portraying Afghanistan under Taliban rule as a 'must-visit' destination, ignoring the regime's harsh restrictions on women.
Wildlife enthusiasts are outraged as social media influencers disrupt safaris, prioritising selfies over animal welfare. Experts warn of long-term consequences for tourism and conservation.
Social media influencers are sparking outrage after advising tourists to tip just £2 for gondola rides in Venice, with locals calling the suggestion 'insulting'.
Leaked documents reveal how social media influencers are mobilising against the Australian government's proposed ban, sparking a heated debate over digital freedoms and regulation.
The US Open is set to be the wildest yet, blending elite tennis with reality dating shows, YouTube stars, and the richest prize fund in history.
Donald Trump is targeting Gen Z voters by hiring social media influencers and offering ice cream at rallies. But will this strategy win over the elusive youth vote?
Discover the pros and cons of the WHOOP 5 fitness tracker in our in-depth review. Is it worth the investment for serious athletes and fitness enthusiasts?
Russian social media personalities sparked outrage after filming themselves burning an oil depot in a staged video mimicking a Ukrainian strike. The controversial act has drawn severe criticism from Kremlin officials, highlighting the tightening grip on w