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Daily Steps Could Cut Alzheimer's Risk, Study Finds

Groundbreaking research suggests that walking just 4,000 steps daily could significantly reduce Alzheimer's risk, offering new hope for dementia prevention through simple lifestyle changes.

NHS seeks Down's syndrome adults for research

The NHS is making history by inviting adults with Down's syndrome to participate in revolutionary health research that could transform medical understanding and care.

10,000 Steps Daily Could Halve Dementia Risk

Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.

Daily Walk Could Slash Alzheimer's Risk

Groundbreaking UK research reveals how a simple daily walking routine could significantly reduce your risk of developing Alzheimer's disease, offering new hope for prevention.

Daily walking may slow Alzheimer's progression

New research suggests that achieving 8,900 daily steps may significantly slow cognitive decline in people with early Alzheimer's disease, offering a simple preventative strategy.

Where to Watch 'Down Cemetery Road' - Streaming Guide

Discover where you can stream the compelling adaptation of Mick Herron's 'Down Cemetery Road' starring Sofia Boutella. Our comprehensive guide covers all viewing options for this must-see British thriller.

Amazon, Microsoft & Instagram Hit By Major UK Outages

Major tech services including Amazon, Microsoft, Instagram and Facebook Messenger experienced widespread outages across the UK and Europe, disrupting businesses and users in what experts are calling a 'digital domino effect'.

2,337 Daily Steps Can Transform Heart Health

New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.

Women: Fewer Steps Needed to Fight Heart Disease

Groundbreaking research reveals women can significantly reduce heart disease mortality by achieving just 3,600 daily steps - challenging conventional 10,000-step wisdom and offering more accessible health targets.

4,000 Steps Weekly Cuts Early Death Risk

New research shows even minimal weekly walking delivers significant health benefits, challenging conventional exercise guidelines and offering hope for sedentary individuals.

Major UK Internet Outage Hits Snapchat and Amazon

Thousands of Britons reported widespread internet disruptions affecting major platforms including Snapchat, Amazon and Steam. Downdetector recorded massive spike in outage reports across multiple services.

Forget 10,000 Steps: The Real Walking Sweet Spot

Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.

Japanese Walking Method Beats 10,000 Steps

Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.

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