10 Foods Facing Extinction Thanks to Gen Z
From liver and onions to tinned sardines, discover the classic dishes at risk of vanishing as younger generations reject them. Are these culinary relics doomed?
Category : Search result: stress relief foods
Magnesium & Vitamin C: The Stress-Busting Sleep Aid
Discover how a simple blend of magnesium and vitamin C could be the key to reducing cortisol levels and improving your sleep quality.
Ultra-processed foods tied to higher lung cancer risk
New research suggests that consuming ultra-processed foods may significantly increase the risk of developing lung cancer, even among non-smokers.
Ultra-processed baby foods linked to childhood obesity
New research warns that ultra-processed baby foods may contribute to rising obesity rates in children, urging parents to rethink their choices.
Ultra-processed foods tied to higher lung cancer risk
A groundbreaking study suggests that consuming ultra-processed foods may significantly increase the risk of developing lung cancer, even for non-smokers.
Viral 'Cortisol Cocktail' for Sleep: Expert Verdict
A TikTok trend promoting a 'cortisol cocktail' for better sleep has gone viral, but does it work? Nutritionists and sleep specialists break down the science behind the hype.
Best foods to prevent and stop migraine attacks
Discover the best foods to eat to prevent and stop migraine attacks naturally. Learn how simple dietary changes can reduce frequency and intensity of headaches.
NHS High-Fibre Advice Trends on TikTok
Discover why NHS dietary advice on high-fibre foods is trending on TikTok and how it can transform your health.
Cutting processed foods may prevent 7,000 heart cases yearly
New research from Queen Mary University of London shows reducing ultra-processed food consumption by 10% could prevent thousands of UK heart disease cases annually.
Personality trait driving ultra-processed food addiction
A shocking study reveals how a common personality trait is driving millions to crave ultra-processed foods, raising serious health concerns.
Allotment gardening: A natural remedy for stress and anxiety
Discover how tending to an allotment can significantly improve mental wellbeing, reduce stress, and foster community connections.
Expert names toxic foods that could kill your dog
A pet expert has warned dog owners about common household foods that could be deadly for their furry friends. Learn which items to avoid to keep your pup safe.
Sonu Band: Drug-free nasal allergy relief
Discover how the innovative Sonu Band offers drug-free nasal allergy relief with cutting-edge technology. A must-read for allergy sufferers!
5 Cooling Foods to Eat During a Heatwave
Discover the top five refreshing foods that can help you stay cool and hydrated during hot summer days. From watermelon to cucumber, these natural chillers are a must-try!
Ultra-Processed Foods: Risks & How to Avoid Them
Discover the dangers of ultra-processed foods, common examples lurking in your diet, and expert tips to cut them out for better health.
Brazilian firm sues US over Trump tariff damages
A Brazilian food company takes legal action against the US, blaming Trump-era tariffs for financial losses. Could this set a precedent for global trade disputes?
4 Foods That Trigger Heartburn—Avoid Them!
A leading doctor reveals the four worst foods for heartburn sufferers—millions of Brits could benefit from cutting these from their diet.
3 superfoods Brits should eat daily
Nutrition experts reveal three affordable, everyday foods that can significantly improve your wellbeing and reduce disease risk.
4 Fruits That Lower Cholesterol Naturally
Discover the four delicious fruits scientifically proven to reduce cholesterol levels and support heart health. Simple dietary changes can make a big difference!
Dogs Reduce Stress and Boost Health, Study Finds
Owning a dog can significantly lower stress levels and improve overall health, according to groundbreaking research. Discover how your furry friend could be the key to a happier, healthier life.
Experts: Some ultra-processed foods may benefit health
Nutrition experts are questioning the demonisation of ultra-processed foods, suggesting some may actually benefit health. Discover the surprising truth behind UPFs.
Yoga Before Bed Improves Sleep Quality
Discover how incorporating yoga into your nightly routine can significantly improve sleep quality and reduce stress, according to recent studies.
Hollywood Whole Foods closes after 1 year
A high-profile Whole Foods store in Hollywood, Los Angeles, has closed its doors after barely a year in operation, sparking debate over the challenges of urban retail.
Harvard gut doctor’s 5 foods to avoid
A top Harvard gastroenterologist shares the surprising foods he steers clear of to maintain optimal gut health—find out if your diet includes these common culprits.
Yoga Before Bed Improves Sleep Quality
Discover how incorporating yoga into your nightly routine can improve sleep quality, reduce stress, and promote relaxation. Science-backed tips for a restful night.
10-Second Hack for Instant Neck & Shoulder Pain Relief
A leading osteopath shares a quick and easy 10-second technique to alleviate shoulder and neck pain instantly. Perfect for those with desk jobs or stress-related tension.
TRIP's Cherry CBD Gummy: Stress Relief in Every Bite
Discover how TRIP's latest cherry-flavoured CBD gummy could be the perfect companion for stressful days. We review its taste, effects, and value.
Premier Foods shares dive as Cadbury takeover hopes fade
Premier Foods, owner of Bisto and Mr Kipling, sees shares drop as Cadbury's parent company rules out takeover bid.
Walking Boosts Mental Health Like Therapy, Study Finds
New research suggests that walking, especially in nature, may significantly improve mental health by reducing stress and anxiety. Discover how this simple activity could be a game-changer.
JBS Foods racism lawsuit tied to Trump donor
A major US meatpacking firm, JBS Foods, is embroiled in a racism lawsuit while its billionaire owner, a Trump donor, faces scrutiny over political donations.
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