5 Football Drills To Transform Your Fitness
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
Category : Search result: mental agility
Chase's Darragh Ennis Sets New Guinness World Record
The Chase's Darragh Ennis, 'The Menace', has officially set a new Guinness World Record for the fastest time to identify 15 famous landmarks while spinning on a chair, showcasing incredible mental fortitude and quiz mastery.
AI Chatbots Can Induce Psychosis, Psychiatrist Warns
A top London psychiatrist issues a stark warning that AI chatbots are capable of triggering psychosis and severe paranoia in vulnerable individuals, with cases already emerging in clinical practice.
Frankie Bridge's Raw Depression Battle: 'Felt Worthless'
Saturdays singer and TV presenter Frankie Bridge gives a raw and honest account of her lifelong struggle with depression and mental health, detailing her hospitalisations and the daily battle to manage her condition.
Youngest Senator Reveals Depression Battle in Raw Speech
In a powerful and deeply personal inaugural address, Australia's youngest senator has bravely detailed her battle with depression, criticised dismissive 'whack' responses to mental health, and shared a touching pet-related white lie that helped her throug
1960s Electric Shock Treatment: A Daughter's Investigation
Annalisa Barbieri uncovers the traumatic truth behind her mother's electric shock treatment in 1960s Britain, exploring a dark chapter of psychiatric history and its lasting impact on families.
How visiting 195 countries cured my debilitating OCD
A British man's gripping account of how he traded a debilitating spiral of Obsessive-Compulsive Disorder for a life-changing mission to travel to every nation on Earth, discovering profound mental wellness along the way.
Daily Nuts Slash Depression Risk by 17%
New research suggests that eating just half a cup of nuts every day could reduce the risk of depression by 17%. Discover the powerful link between this simple dietary change and mental wellness.
The Hidden ADHD Symptom: Rejection Sensitive Dysphoria
An in-depth exploration of Rejection Sensitive Dysphoria (RSD), a debilitating but often overlooked symptom of ADHD causing extreme emotional pain and social anxiety.
Clutter Triggers Mental Illness - Experts Reveal Shocking Link
Leading psychologists warn that household clutter isn't just messy - it's a major trigger for anxiety, depression and mental exhaustion. Discover the shocking science behind why your untidy space could be harming your mind.
Roman Kemp's Trauma: Modelling Past Triggered Body Dysmorphia
Capital FM presenter Roman Kemp bravely reveals the devastating impact of his early modelling career, detailing his lifelong struggle with body dysmorphia and the industry's toxic pressures that left him mentally scarred.
AI Chatbot Warning: Mental Health Risks Exposed
DeepMind co-founder Mustafa Suleyman cautions against over-reliance on AI chatbots for mental health support, highlighting risks of dependency and the urgent need for human connection in digital therapy.
Denise Richards' tearful plea on daughter's mental health
Former Bond girl Denise Richards opens up in an emotional new interview about her family's private struggle with her teenage daughter's severe mental health crisis and the difficult decision to seek intensive treatment.
Hank Green's AI Mental Health App Sparks Ethics Debate
YouTube luminary and author Hank Green unveils 'Bean', a controversial AI-powered mental health app that simulates conversations with a therapist. Explore its promises, the ethical firestorm it's igniting, and the future of AI in personal wellness.
Low Income Students Face Higher Eating Disorder Risk
Groundbreaking research from the University of Exeter uncovers a stark connection between financial hardship and the prevalence of eating disorders among UK university students, urging a rethink of mental health support systems.
Mum's suicide after NHS mental health care failings revealed
Exclusive: The heartbroken family of Danielle Greaney, 33, speak out after she took her own life following what they describe as catastrophic failings in her mental health care. The mother-of-two's tragic final days are detailed in a damning coroner's rep
US City Sues Meta and Google Over Youth Mental Health Crisis
The US city of Providence, Rhode Island, has launched a landmark lawsuit against Meta, Google, YouTube, and Instagram's parent companies, alleging their algorithms have created a youth mental health epidemic. The suit seeks financial compensation for the
Perrie Edwards: My Agoraphobia Prison
Little Mix's Perrie Edwards bravely reveals her crippling struggle with agoraphobia and anxiety that left her housebound, detailing her journey to recovery in a powerful new interview.
Laura Jackson's antenatal depression struggle
TV presenter Laura Jackson shares her harrowing experience with antenatal depression during pregnancy, revealing the emotional toll it took on her mental health.
Tradies unite against mental health crisis in Sussex
Construction workers gather in Sussex to raise awareness about the industry's mental health crisis, as shocking statistics reveal two workers take their lives every day.
ADHD meds may raise suicide risk, study finds
A groundbreaking study suggests ADHD medications may heighten suicide risk in young adults. Experts weigh in on the alarming findings.
Alice Zeitlyn: Mental Health Pioneer Remembered
A tribute to Alice Zeitlyn, whose groundbreaking work in mental health and social justice left an indelible mark on countless lives.
Mother's grief over daughter lost to mental illness
A grieving mother shares her devastating story of losing her daughter to mental illness, highlighting the urgent need for better mental health support.
Cricket star opens up on mental health: 'Wife saved me'
Ashes hopeful Jake Weatherald reveals his harrowing struggle with mental illness and credits his wife for pulling him through the darkest times.
Bonnie Blue doc sparks mental health ethics debate
A controversial new documentary about Bonnie Blue, a young woman with severe mental health struggles, has sparked heated discussions on ethics, privacy, and the portrayal of vulnerable individuals in media.
Samaritans face resistance to change in mental health work
Despite their critical role in mental health support, the Samaritans struggle with internal resistance to modernisation. Explore the challenges and why adaptation is vital.
Scrabble champ credits gardening for brain power boost
A top Scrabble player shares how gardening enhances cognitive skills and word knowledge, offering surprising benefits for mental agility.
Mental health fears delay parenthood, study finds
New research highlights how mental health struggles are influencing decisions to postpone or avoid having children, with many citing emotional and financial pressures.
Paul Foot: How 3 seconds ended 28 years of depression
British comedian Paul Foot shares his astonishing journey from decades of depression to sudden relief, revealing the pivotal moment that changed his life forever.
Air India pilot mental health scare raises MH370 fears
A senior Air India pilot was removed from duty after exhibiting signs of severe mental distress, sparking fears of a potential aviation disaster akin to MH370 or Germanwings. Experts call for stricter mental health checks in the industry.
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