Edinburgh woman's 20-second escape from Bondi gunmen
Miya Lind, 26, from Edinburgh, crossed a bridge at Bondi Beach just 20 seconds before a deadly attack began. She recounts the terror and her desperate dash for safety. Read her full story.
Category : Search result: meditation UK
Charity's Political Shift and Trafficking Allegations Exposed
An investigation reveals Care4Calais's evolution from a humanitarian aid group to a political force, amid Home Office accusations of links to a people trafficker and deep ties to far-left organisations.
UK Builds Iron Dome Defence as Russia Threat Grows
Britain is developing a new missile defence system to protect cities from aerial attack. Senior military figures warn the UK is exposed and must prepare for modern warfare. Read the full report.
Sydney Attack: Rabbi and Girl's Final Hanukkah Moments
Heartbreaking footage shows Rabbi Eli Schlanger and 10-year-old Matilda celebrating Hanukkah at Bondi Beach before the deadly Sydney attack. Read the full story.
Tories Vow £50bn Defence Fund from Green Projects
Conservative leader Kemi Badenoch announces a £50 billion Sovereign Defence Fund, repurposing money from Labour's climate initiatives to bolster UK military readiness. Read the full plan.
Reeves Denies North Sea Job Loss Figures
Chancellor Rachel Reeves dismisses report of 1,000 monthly oil and gas job losses, drawing furious backlash from industry leaders who accuse her of being 'in total denial'. Read the full story.
UK Inquiry to Probe Iran in Scottish Independence Debate
A UK inquiry into foreign political interference will investigate Iran's alleged use of fake accounts to influence the Scottish independence debate. Scottish Secretary Douglas Alexander confirms the probe.
Solo Christmas 2025: The End of the £100 Turkey?
As festive plans shrink post-Covid, soaring turkey costs hit £100. A writer embraces a solo Christmas, exploring affordable, delicious alternatives to the traditional bird. Read for tips and trends.
Fugitive in Thames after water bottle clue reveals London hideout
A Colombian businesswoman accused of killing two schoolgirls with poisoned raspberries was rescued from the Thames after her UK location was revealed by a bottle of Buxton water in an interview. Read the full story.
Six-inch snow blizzard forecast to hit UK cities
New weather maps predict up to six inches of snow could blanket parts of the UK from December 30, with Scotland and northern England first in line. Discover the latest forecast and potential travel disruption.
UK-US Pharma Deal Lacks Legal Text, MPs Warn
MPs warn UK's zero-tariff pharmaceutical deal with the Trump administration is 'built on sand' as no legal text exists. Concerns mount over NHS costs and suspended tech pact. Read the full analysis.
Kylie Leads Wham! In Christmas Chart Battle
Kylie Minogue is ahead in the race for Christmas number one, with Wham!'s 'Last Christmas' trailing. A charity single for Gaza is also climbing the charts. Who will win?
UK's £120m Ineos rescue raises industrial strategy doubts
The UK government's £120m bailout saves the vital Grangemouth ethylene plant, but experts question the lack of a coherent strategy for the nation's shrinking heavy industry. Read the analysis.
Defence spending plans in chaos as key strategy delayed
The UK's Defence Investment Plan is delayed until 2026 amid a £2.6bn budget shortfall and the troubled Ajax programme. Read the full analysis of the military spending crisis.
Paratrooper killed in Ukraine told family to 'be proud'
Lance Corporal George Hooley, 28, was killed in a tragic accident in Ukraine. In a poignant final letter, he asked his loved ones to remember him with pride for serving a cause he believed in.
Police to arrest 'globalise the intifada' chant protesters
UK police forces announce arrests for 'globalise the intifada' chants, welcomed by Chief Rabbi as a crackdown on hate speech. Critics call it repression of protest rights.
Britain Rejoins Erasmus+ Student Exchange Programme
Britain's return to the Erasmus+ scheme offers a flicker of hope for internationalism amid a rising nativist tide across Europe. Discover the programme's significance.
British Yoga Teacher Arrested During Meditation in India
A British yoga instructor was forcibly detained by Indian police while teaching a meditation session in Rishikesh, sparking international attention and concerns about treatment of foreign nationals.
Best Meditation Apps 2025: UK Mindfulness Guide
Discover the top-rated meditation apps transforming mental wellness in Britain. From mindfulness beginners to seasoned practitioners, find your perfect digital sanctuary for stress relief and better sleep.
Yoga Nidra: The Sleep Meditation Revolution
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Spirituality's Renaissance in Our Chaotic World
In an era of overwhelming information and global uncertainty, many are turning to spiritual practices to find meaning and mental clarity. Discover why ancient wisdom is experiencing a renaissance.
Miley Cyrus Reveals Her Secret to Five Years of Sobriety
Pop sensation Miley Cyrus opens up about the simple yet powerful daily practice that has kept her grounded and sober for half a decade, sharing her transformative journey to wellness.
Burning Man Chaos: Meditation Beside a Stranded Tesla Cybertruck
James Patrick's surreal Burning Man experience: meditating beside his Tesla Cybertruck amidst apocalyptic floods, mass stranding, and a tragic fatality in the Nevada desert.
London's Meditation Surge: Healing After COVID
Discover how Londoners are turning to meditation and mindfulness to combat the lasting mental health effects of the COVID-19 pandemic, with classes and apps seeing a record surge.
Jota Copies Haaland's Celebration in Liverpool Win
Liverpool star Diogo Jota mimicked Erling Haaland's famous celebration after scoring in the FA Cup, sparking a frenzy of fan reactions and memes online.
Bobby Brazier Embraces Hare Krishna After Split
Exclusive: Strictly Come Dancing finalist Bobby Brazier finds solace in the Hare Krishna movement following his split from Liberty Love. Discover his transformative journey into meditation and spiritual healing.
Bobby Brazier's Spiritual Awakening with Hare Krishna
EastEnders and Strictly star Bobby Brazier reveals how embracing Hare Krishna philosophy helped him find profound happiness and purpose, leading to a potential career shift away from showbiz.
Sheridan Smith on therapy, alcohol and meditation journey
Actress Sheridan Smith shares her journey through therapy, overcoming alcohol dependency, and embracing meditation for mental wellbeing.
Camp Bestival 2024: Wellness & Music with Sir Tom Jones
Camp Bestival returns with a unique blend of music, wellness, and family activities, featuring Sir Tom Jones and a focus on mindfulness through yoga, meditation, and breathwork.
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