Groundbreaking research challenges the long-held belief that cholesterol is the primary driver of heart disease. Discover the new scientific consensus on what truly causes heart attacks and how this changes everything we know about prevention.
Groundbreaking UK research reveals a powerful midlife health secret: moderate aerobic exercise in your 40s and 50s can dramatically cut heart disease risk and add years to your life. Discover the simple, science-backed workout routine that delivers lifelo
New research from the University of Leicester shows that extreme heat directly damages our cells' DNA, accelerating biological ageing and increasing vulnerability to age-related diseases.
Groundbreaking research from UK scientists reveals how specific weather phenomena trigger cellular ageing. Discover the environmental factors making you age faster and how to protect yourself.
Renowned plastic surgeon Mr Deepak Dugar reveals why our noses change shape with age and the one age bracket where demand for 'nose jobs' dramatically increases.
New research reveals a common, often symptomless condition is a major driver of heart failure in the UK. Discover the hidden signs and how to protect yourself.
A leading heart specialist shares the five crucial lifestyle changes that can dramatically improve your heart health and repair damage, even after a cardiac event.
An NHS doctor reveals why relying solely on cardio exercise is a flawed strategy for heart health. Discover the crucial missing elements for true cardiovascular protection.
The family of Matt Greasley, a seemingly healthy 37-year-old from the West Midlands, are left devastated after he suffered a fatal cardiac arrest caused by an undiagnosed heart condition. They now urge others to learn the warning signs they never saw.
New research from the University of Glasgow颠覆ляет traditional thinking, showing that body fat percentage—not BMI—is the critical predictor of heart failure risk, with significant implications for public health strategies.
Groundbreaking UK research reveals that even slim individuals can carry dangerous internal fat that accelerates heart ageing, increasing the risk of heart failure by 30%. Discover the invisible health threat and how to combat it.
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
UK cardiologists reveal a surprising new method for assessing heart disease risk that's quicker and more accessible than traditional checks. Discover why measuring your neck could be a life-saving habit.
New medical research suggests that measuring neck circumference could be a more effective early warning sign for cardiovascular health issues than traditional BMI calculations.
Scientists have developed a simple 60-second test to assess your risk of heart disease. Find out how this quick check could save your life.
A handful of peanuts daily could be the key to slowing down ageing, according to groundbreaking research. Discover how this simple snack may boost longevity and vitality.
A grieving widow urges others to get heart checks after her healthy husband collapsed and died from an undiagnosed cardiac condition.
A groundbreaking study suggests that using an air purifier at home could significantly lower the risk of heart attacks by reducing harmful pollutants. Discover how clean air might protect your heart health.
A groundbreaking study suggests that increasing your walking speed and distance may significantly reduce the risk of heart attacks and improve overall cardiovascular health.
Discover how Humann's SuperBeets Heart Chews, available on Amazon, can support cardiovascular health with a delicious and convenient chewable supplement.
A groundbreaking coronary calcium scan could predict and prevent heart attacks, offering a lifeline to millions at risk.
New research reveals that ageing occurs in dramatic bursts rather than gradually. Discover the science behind these sudden shifts and what you can do to mitigate their effects.
Discover how simple dietary changes, including adding specific fruits and vegetables, can help reduce cholesterol levels and improve cardiovascular health.
A leading cardiologist reveals the subtle signs of a silent heart attack that could save your life. Don’t miss these critical warnings!
Discover practical and science-backed advice to maintain vitality and well-being as you age. From nutrition to exercise, learn how to thrive in your later years.
Drinking just one glass of fruit juice daily may raise your risk of heart disease, according to alarming new research. Experts reveal the hidden dangers of sugary drinks.
Jenna Tanner, a 39-year-old mother, cheated death after suffering a sudden 'widow-maker' heart attack. Her harrowing story highlights the importance of recognising heart attack symptoms in women.
Groundbreaking research from the University of Dundee reveals a protein that could revolutionise heart disease and stroke treatment, offering new hope for millions.
New research suggests that learning to play a musical instrument may help protect cognitive function as we age, offering a fun and engaging way to keep the brain sharp.
Scientists uncover the potential of okra as a natural remedy for obesity, diabetes, and heart disease—could this humble vegetable replace weight-loss drugs like Ozempic?