Scientists have unveiled a groundbreaking 60-second test that could help millions identify their risk of heart disease—one of the UK’s biggest killers. The quick check, which can be done at home, may provide an early warning sign before serious complications arise.
How Does the Test Work?
The test involves a simple finger examination that measures blood flow and vascular health. Researchers suggest that poor circulation in the fingertips could indicate underlying cardiovascular issues.
Why Early Detection Matters
Heart disease remains a leading cause of death in the UK, with many cases going undiagnosed until it’s too late. Early detection through this test could prompt lifestyle changes or medical interventions that save lives.
What Should You Do Next?
If you’re concerned about your heart health, experts recommend:
- Consulting your GP for a full cardiovascular assessment
- Monitoring blood pressure regularly
- Adopting a heart-healthy diet rich in fruits, vegetables, and whole grains
- Increasing physical activity to at least 150 minutes per week
While this test isn’t a substitute for professional medical advice, it could serve as an important wake-up call for those at risk.
