Discover the scientifically-proven health benefits of Kombucha, the ancient fermented tea drink that's taking the wellness world by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.
New research reveals that common garlic powder isn't just for flavour. Scientists discover it acts as a powerful prebiotic, supercharging your gut health and strengthening your immune system.
Strictly Come Dancing head judge Shirley Ballas showcases her stunning physique in a blue bikini during a wellness retreat in Portugal, crediting her fitness to a rigorous health regime.
New research reveals how a simple kitchen staple, garlic powder, can significantly boost your immune defences and improve digestive wellness. Discover the science-backed benefits.
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
A leading gut health expert challenges conventional wisdom, explaining why the popular low FODMAP diet for IBS often fails long-term and what you should really be doing for lasting relief.
Health-conscious Brits can grab Gut Wealth's premium electrolyte hydration drink for just £1.50 on Amazon in a massive price drop. This limited-time deal offers a tasty way to fight dehydration and boost gut health.
Discover the new Daily Nouri Staywell Lemonade, a scientifically-formulated prebiotic drink that boosts gut health, supports immunity, and tantalises your taste buds. Is this the ultimate wellness elixir?
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
A dream wellness retreat in Ibiza turned into a holiday horror as guests suffered severe food poisoning, with some hospitalised. The luxury hotel faces backlash over hygiene standards.
Discover how simple dietary changes can transform your gut health and overall well-being with these science-backed food choices.
Discover the surprising health benefits of kombucha, the trendy fermented tea drink, and learn whether it lives up to the hype. From gut health to potential risks, we break down what science says.
Dr Vegan's bestselling Gut Works supplement is now half price at Boots, offering a budget-friendly boost to digestive health. Discover the benefits and how to grab this deal.
Experts warn that dismissing constipation as a minor issue could mask serious health problems. Learn how to spot the signs and when to seek medical advice.
An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and overall wellbeing. Discover the science-backed benefits of this simple dietary tweak.
A top Harvard gut specialist has identified eight common foods and household items that could be harming your digestive health. Find out what to cut from your daily routine.
Experts warn of a sharp increase in colon cancer cases among young people, with lifestyle factors and gut health under scrutiny.
Discover why Bloom Nutrition's collagen and colostrum powder is taking social media by storm. Packed with gut-healing and skin-boosting benefits, this supplement might just be your next wellness must-have.
King Charles III has arrived at Balmoral Castle for his annual summer retreat, sparking discussions about his health and royal duties. The monarch was seen smiling as he greeted well-wishers.
Discover the science behind EPETOME probiotics and whether this trending supplement lives up to its gut health claims.
Discover an easy, gut-friendly recipe with just three ingredients, backed by an NHS surgeon, to improve digestion and overall health.
New research reveals how different meats impact gut bacteria, with chicken and beef showing unexpected effects on digestion and overall health.
An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and muscle function. Discover how this simple dietary tweak can benefit your overall wellbeing.
Struggling with constipation while travelling? A gut health expert shares practical tips to keep your digestion smooth and comfortable during holidays.
Poppi, the popular prebiotic soda brand, has reached a settlement in a lawsuit challenging its gut health claims. Discover the details and implications for consumers.
A groundbreaking study suggests that gluten-free diets may not alleviate IBS symptoms, challenging common dietary advice for gut health sufferers.
A top Harvard gastroenterologist shares the surprising foods he steers clear of to maintain optimal gut health—find out if your diet includes these common culprits.
Discover whether supplements can truly improve your gut health or if they're just another wellness trend. Experts weigh in on the science behind probiotics, prebiotics, and digestive wellness.
Discover the latest research on gut health and nutrition, and learn how simple dietary changes can boost your digestion, immunity, and overall health.