Teacher's Mental Health: Missed 'Red Flags' Before Tragedy
An inquest into the death of teacher Robin Westman uncovers a series of missed mental health warnings, sparking urgent calls for better support systems in UK schools.
Category : Search result: diet and mental health
I Beat Chronic Stress By Cutting Out One Thing From My Diet
A woman suffering from crippling anxiety and chronic stress reveals how eliminating a single common item from her diet brought life-changing relief within weeks, after doctors offered little help.
NHS Youth Mental Health Crisis: Over-Diagnosis Costs £16bn
Exclusive: A damning report reveals the over-medicalisation of youth mental health is creating a financially unsustainable crisis for the NHS, costing the state a staggering £16 billion annually and stretching support services to their absolute limit.
Jamie Oliver's Five-a-Day Advice Challenged by New Research
Celebrity chef Jamie Oliver's long-standing 'five-a-day' advice is being challenged by new research. Discover why scientists now suggest doubling your intake for optimal health and the potential risks of not getting enough.
'Villain' foods may protect against cancer death, study claims
Exclusive: New research from the UK and China turns nutritional dogma on its head, suggesting foods like red meat, salt, and dairy could be protective against cancer mortality, challenging decades of public health advice.
How Your Evening Meal Controls Your Sleep Quality & Dreams
Groundbreaking research reveals the direct link between your evening meal and sleep quality. Discover which foods lead to restful nights and vivid dreams, and which could be sabotaging your slumber.
Daily Nuts Slash Depression Risk by 17%
New research suggests that eating just half a cup of nuts every day could reduce the risk of depression by 17%. Discover the powerful link between this simple dietary change and mental wellness.
Banting Diet: Expert Verdict on Low-Carb Weight Loss
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
WW2 Rations Diet: Cheaper Alternative to Weight-Loss Drugs
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
Mum's suicide after NHS mental health care failings revealed
Exclusive: The heartbroken family of Danielle Greaney, 33, speak out after she took her own life following what they describe as catastrophic failings in her mental health care. The mother-of-two's tragic final days are detailed in a damning coroner's rep
Woman loses 5lbs on 1940s wartime ration diet
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
Diet Culture's Hidden Dangers: Anorexia Masked as Health
Exploring the fine line between healthy habits and harmful behaviours, this article delves into how diet culture disguises eating disorders like anorexia as wellness trends.
NHS Scotland's soup-shake diet fights diabetes
Scotland's NHS introduces a groundbreaking soup and shake diet programme to combat diabetes and obesity, offering hope for thousands.
TikTok's 'What I Eat in a Day' Trend Fuels Diet Culture
Experts warn that viral 'What I Eat in a Day' TikTok videos are fuelling harmful diet culture, promoting restrictive eating habits and unrealistic body standards.
Eat These Fruits for Better Sleep, Study Says
A recent study reveals that increasing your fruit intake could be the key to improving sleep quality. Find out which fruits work best and how they help.
Man poisoned by ChatGPT weight-loss advice
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Joe Wicks' sugar-free diet advice sparks health concerns
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Mother's grief over daughter lost to mental illness
A grieving mother shares her devastating story of losing her daughter to mental illness, highlighting the urgent need for better mental health support.
Common foods linked to colon and lung cancer rise
New research uncovers a disturbing connection between everyday dietary choices and the surge in colon and lung cancer cases. Experts warn of hidden dangers in your daily meals.
Machine Gun Kelly's extreme diet sparks health concerns
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
DASH, Mediterranean diets slash diabetes risk
New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.
Blanca Blanco's DASH diet secret for staying slim
Actress Blanca Blanco reveals how the trendy DASH diet helped her maintain a size 2 figure this summer. Discover her tips and the science behind this popular eating plan.
Ultra-processed foods tied to higher lung cancer risk
New research suggests that consuming ultra-processed foods may significantly increase the risk of developing lung cancer, even among non-smokers.
Ultra-processed foods tied to higher lung cancer risk
A groundbreaking study suggests that consuming ultra-processed foods may significantly increase the risk of developing lung cancer, even for non-smokers.
Meat's surprising effects on gut health revealed
New research reveals how different meats impact gut bacteria, with chicken and beef showing unexpected effects on digestion and overall health.
Five-a-day rule may be outdated, study suggests
Research indicates that consuming just five portions of fruit and vegetables daily may not be enough for optimal health. Experts now recommend a higher intake for maximum benefits.
Diet to prevent dementia? Study reveals key foods
Groundbreaking research highlights specific foods that may help stave off dementia, offering hope for memory preservation through simple dietary changes.
Secrets of the World's Healthiest Diets
Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.
Tom Kerridge's easy diet trick for 12-stone weight loss
Celebrity chef Tom Kerridge reveals the easy dietary change that transformed his health and helped him lose an incredible 12 stone. Discover his no-nonsense approach to weight loss.
Key nutrients may lower cognitive decline risk
New research highlights how specific nutrients in your diet could help protect against cognitive issues as you age. Find out which foods to include for brain health.
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