10-min fast walk daily cuts early death risk by 15%
New research suggests that a brisk 10-minute walk each day could significantly reduce the risk of premature death, offering an easy way to boost longevity.
New research suggests that a brisk 10-minute walk each day could significantly reduce the risk of premature death, offering an easy way to boost longevity.
Groundbreaking research shows that the majority of adults possess genetic variants linked to shorter lifespans. Discover what this means for your health.
Scientists believe a 4,855-year-old bristlecone pine in California could be the oldest living tree on Earth, surpassing even the famed Methuselah tree.
After selling out in record time, the internet-famous 'carrot jeans' have finally restocked. Discover why these quirky trousers sparked a global fashion frenzy.
TV presenter Rochelle Humes wows fans with her chic denim look as she makes a stylish return to Morning Live. Get the latest on her fashion choices and where to shop the look.
Star Trek legend William Shatner is delving into cutting-edge technology that could potentially extend human life indefinitely, blending sci-fi fantasy with scientific reality.
New research reveals that staying socially active may strengthen your immune system and add years to your life. Discover how friendships and connections impact longevity.
Hollywood legend Clint Eastwood, still active at 95, credits his remarkable health and longevity to a surprisingly simple and completely free daily practice. Discover the habit that keeps the iconic actor and director in peak condition.
Shoppers are raving about River Island's affordable denim mini dress, calling it the perfect summer staple. Get the look for less than £35!
ASOS unveils the latest sage green denim trend, offering stylish and sustainable fashion options for the season. Discover the top picks now!
Discover the hottest denim trends of the season with these 20 fabulous jeans styles that will elevate your wardrobe instantly.
Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.
New research from the University of Sydney suggests that feeling younger than your actual age could be linked to improved health outcomes. Discover the fascinating findings.
Nutrition experts reveal three affordable, everyday foods that can significantly improve your wellbeing and reduce disease risk.
Mokie, the horse who held the title of the world's oldest, has died at the age of 51. Her extraordinary lifespan and gentle nature made her a beloved figure.
A groundbreaking study has uncovered a straightforward test that could predict your lifespan. Find out how this discovery could change healthcare forever.
New research uncovers how long the potential health benefits of moderate alcohol consumption actually last—and when the risks start to outweigh the rewards.
Veteran broadcaster Angela Rippon discusses her views on ageing and reveals her unconventional approach to living life to the fullest in her later years.
A groundbreaking study suggests that excess belly fat, even in those with a 'healthy' BMI, significantly increases the risk of early death. Discover the hidden dangers of visceral fat and how to protect your health.
Princess Beatrice turned heads in a stylish utility jacket and trendy denim joggers as she was spotted shopping in London. The royal’s effortlessly chic ensemble proves her fashion-forward sensibilities.
A centenarian from Connecticut reveals how weight training and a positive mindset have kept her healthy and active for over a century.
Meet Fauja Singh, the centenarian marathon runner whose incredible journey from Punjab to global fame proves age is just a number. Discover his secrets to longevity and fitness.
New research suggests that not all processed foods are bad—some could help you live longer. Find out which ones and why.
Levi's teams up with Oasis for a nostalgic denim collection celebrating the band's legendary style. Get the inside scoop on the drop!
A leading doctor highlights a specific nutrient that may significantly boost longevity and overall health. Discover the science behind this breakthrough finding.
TV presenter Tess Daly stuns fans by revealing she still fits into her 20s jeans without dieting, joining the 'good jeans club' of slim celebrities.
Fitness enthusiast Chloe Madeley turns heads in London with her sculpted legs and casual chic outfit.
A new study suggests that psilocybin, the active compound in magic mushrooms, may significantly extend lifespan in mice, opening exciting possibilities for human longevity research.
New Look's latest £35 denim dresses are the must-have fashion item of the season, offering style and affordability. Discover why shoppers are rushing to snap them up.
New research suggests that indulging in chocolate might have surprising health benefits, including a longer lifespan. Find out how much you need to eat!