New UK sentencing rules for burglars favour tougher penalties
The Sentencing Council for England and Wales announces stricter guidelines for domestic burglaries, emphasising trauma impact and targeting repeat offenders with harsher penalties.
Category : Search result: NHS calorie guidelines
NHS App Helps Brits Lose Weight With Simple Food Hack
Exclusive: How a free, science-backed app from the NHS is revolutionising weight loss across the UK, helping thousands shed pounds with a simple 'traffic light' system for everyday foods.
NHS Doctors Prescribing Antibiotics Without Symptoms
Exclusive investigation reveals NHS medical professionals are being instructed to send patients home with antibiotics without proper testing, raising serious concerns about antimicrobial resistance and patient safety.
Weighted Vests: The UK Fitness Craze Boosting Metabolism
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Study: ADHD Drugs Given to UK Children Too Quickly
Exclusive: A major study finds children are being prescribed ADHD medication before recommended psychological therapies, raising serious concerns among UK health experts about long-term effects and rushed diagnoses.
NHS Deploys 'People Experts' to South London Hospitals
NHS England deploys a unique team of 'people experts' to hospitals in South London to manage severe winter pressures, patient flow, and staff welfare during a major incident.
Scattering Ashes Abroad: The Essential Legal Guide
Thinking of scattering a loved one's ashes overseas? Our comprehensive guide reveals the complex web of international laws, airline regulations, and hidden paperwork you need to know before you travel.
Mum loses 5st after quitting dangerous 500-calorie diet
A mother's shocking journey from a dangerous 500-calorie diet to a life-saving NHS health transformation. Discover how she lost 5 stone and reclaimed her health.
Humble Seed's Protein Crackers: The Ultimate UK Healthy Snack
Discover Humble Seed's innovative Wheat Protein Crackers – the high-protein, keto-friendly, and gluten-free snack that's taking the UK by storm. Our in-depth review reveals the taste, texture, and nutritional benefits of this game-changing crispbread.
Calorie Count Labels on Korean Stairs Cause Outrage
Public staircases in South Korea now display labels showing calories burned, igniting a fierce debate over body image and potential harm to those with eating disorders.
Fibre's Power: Slash Cholesterol & Boost Health
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
Simple trick to burn more calories on your walk
A fitness expert reveals an effortless way to enhance calorie burn during a 20-minute walk—no extra effort required!
Alcohol and salt intake linked to blood pressure in new study
A groundbreaking study suggests that reducing alcohol and sodium intake may significantly lower blood pressure, offering new insights for public health guidelines.
85% of UK kids not getting enough daily exercise
A concerning report reveals that 85% of UK kids aren't getting enough physical activity, with experts warning of long-term health consequences.
Lily James vs Instagram: Nude Photo Controversy
Actress Lily James has called out Instagram after moderators removed her nude celebration photo, claiming it breached community guidelines. Fans rally behind her, questioning platform's consistency.
Egg storage: Fridge or cupboard? Experts settle debate
Discover whether eggs should be stored in the fridge or cupboard, according to food safety experts. Learn the science behind egg storage and how to keep them fresh longer.
US govt issues AI guidelines for federal workers
The US government has issued new guidelines encouraging federal employees to use AI tools responsibly, aiming to enhance efficiency while addressing ethical concerns.
UK warned over new alcohol guidelines
Brits are being warned about updated alcohol consumption advice that may impact their health and lifestyle. Find out what the experts are saying.
Mushroom burgers: The healthy beef alternative
A leading dietician shares how replacing beef with mushrooms in your burger can slash calories and boost nutrition without sacrificing flavour.
Cut processed foods to double weight loss - study
A groundbreaking study suggests that avoiding ultra-processed foods while dieting can lead to twice the weight loss compared to traditional calorie-counting methods.
CDC warns against antibiotic overuse in children
The US Centers for Disease Control and Prevention (CDC) has issued new guidance urging doctors to limit antibiotic prescriptions for children, citing growing resistance risks. Experts warn overuse could render common treatments ineffective.
NHS faces critical staff shortages in new report
A recent report highlights severe staffing shortages within the NHS, raising concerns over patient care and service sustainability. Experts warn of growing pressures on healthcare workers.
NHS High-Fibre Advice Trends on TikTok
Discover why NHS dietary advice on high-fibre foods is trending on TikTok and how it can transform your health.
Expert reveals ideal age for kids' first smartphones
A child psychologist reveals the ideal age for kids to get their first smartphone and shares practical tips for parents navigating digital parenting.
Chinese hospital staff caught mocking patients in CCTV scandal
A hospital in Guangdong faces backlash after CCTV footage reveals staff laughing at patients, sparking outrage and calls for accountability.
Oasis Wembley Reunion: Bag Rules & Stage Times
Essential guide to Oasis's Wembley Stadium reunion concert bag policies, stage times, and what fans can expect from the epic night.
NHS doctors strike again amid growing healthcare crisis
UK doctors are striking once more over pay and working conditions, deepening the NHS crisis. Here’s why they’re walking out and what it means for patients.
Japan restricts kids' summer sports amid deadly heatwave
Japanese authorities have introduced strict guidelines limiting children's outdoor sports activities during peak heat hours as record-breaking temperatures sweep the nation, raising alarms over climate change impacts.
Dietitian’s Top Healthy Starbucks Picks
Discover the healthiest Starbucks drinks and snacks, handpicked by a dietitian to keep your calorie count in check without sacrificing flavour.
UK schools get new gender identity guidance
The UK government has released updated guidance for schools in England on addressing sex and gender identity issues among pupils. The move aims to provide clarity for educators while sparking debate on student welfare and inclusivity.
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