Feeling the Sunday Scaries? Discover practical, evidence-based strategies from workplace psychologists to transform your daily grind into a source of joy and fulfilment, from 'thin-slicing' your tasks to embracing your authentic self at the office.
A sombre mood envelops Helsinki as Finnish police investigate the death of a serving Member of Parliament inside the nation's parliament building in a suspected suicide, prompting an outpouring of grief and shock.
Victoria Beckham has opened up about her unique way of staying positive and grounded amid life's challenges. The fashion icon's latest revelation is both relatable and inspiring.
Northern Europe battles an unprecedented heatwave, with temperatures soaring to historic highs across Scandinavia, raising urgent climate concerns.
A seasoned doctor reflects on the wisdom he’d tell his younger self—health, career, and happiness advice that could change your life.
Finland, Sweden, and Norway are pioneering Europe's climate efforts with ambitious policies, setting an example for sustainable development and renewable energy adoption.
Discover easy and practical ways to embrace sustainability in your daily routine, boosting happiness while reducing your environmental footprint.
Discover why Lapland, Finland, is a perfect summer getaway with its midnight sun, stunning landscapes, and unique Arctic adventures.
Former Finnish PM Sanna Marin, known for her vibrant social life, was seen getting close to a British martial arts medallist at a music festival following her split from her husband of 19 years.
Finland has closed its entire border with Russia, accusing Moscow of deliberately funneling migrants to destabilise the region. Helsinki claims this is a form of 'hybrid warfare' in retaliation for joining NATO.
A psychotherapist reveals the science behind why pampered celebrities, including Molly-Mae Hague, are constantly unhappy—blaming an addiction to complaining.
Discover the ideal bedtime for optimal health and happiness, backed by the latest research. Find out why 1 AM might not be the best choice.
A new study uncovers surprising links between the number of sexual partners and personality traits, health, and happiness. Find out what science says about your love life.
A wild new travel experience lets you chase the Northern Lights in Finland before jetting off to Eurovision in Sweden – all in one unforgettable trip.
The iconic children's band, The Wiggles, share their secret to happiness through music, proving that even singing about hot potatoes can brighten any day.
After years of keeping a life-altering secret, Rebecca finally shares her truth post-divorce, revealing how honesty transformed her happiness.
Model Abbey Clancy shares her uplifting philosophy on life, revealing how a positive mindset transformed her outlook and well-being.
Former Mercedes F1 driver Valtteri Bottas swaps the racetrack for the rifle range as he undergoes elite British Army sniper training in a thrilling new adventure.
Bank of America sparks controversy after firing a long-serving employee who earned a PhD in 'Happiness Studies' while on medical leave.
A former corporate worker shares her inspiring journey of quitting a high-paying job to pursue her passion for dog care, finding true happiness along the way.
Discover the unexpected happiness and fulfilment that comes with accepting the natural process of ageing, as experts reveal the psychological and social benefits.
East Lothian has been ranked as one of the happiest places in the UK, with residents praising its stunning landscapes, strong community spirit, and quality of life.
A new blood test developed in Finland shows promise in identifying Alzheimer’s disease early, potentially revolutionising diagnosis and treatment.