Runna App Review: AI-Powered Running Coach
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Light-heavyweight contender Dan Azeez reveals his secret weapon against ageing - intense sparring sessions with hungry Nigerian fighters as he embraces Marvin Hagler's legendary training philosophy ahead of crucial title fight.
A decorated Special Forces soldier was tragically killed in a live-fire training exercise after a comrade's weapon unexpectedly discharged at point-blank range. The Ministry of Defence has launched a full investigation into the devastating incident.
Discover the expert-approved steps to successfully train your new puppy or adult dog. Build a strong bond, master basic commands, and solve common behavioural issues with our comprehensive UK guide.
The exclusive New York beach enclave of Southampton has enacted a radical ban on all short-term weekend rentals, a dramatic move to reclaim neighbourhoods from disruptive tourists and preserve its dwindling year-round community.
North Korean dictator Kim Jong Un has launched a drastic crackdown on Western cultural influences, outlawing hamburgers, ice cream, and karaoke machines in a sweeping purge of foreign imports deemed 'decadent' and a threat to the regime's ideology.
Liverpool's star goalkeeper Alisson Becker is using cutting-edge virtual reality technology to revolutionise his training, analysing penalties and enhancing his skills in a digital Anfield environment.
British tourists face shock fines as Spain implements sweeping smoking bans on beaches and public spaces. Major holiday destinations like Barcelona and the Balearics introduce strict new measures.
Nepal's government has enforced a stringent ban on major social media platforms, including Facebook and TikTok, following violent protests that resulted in multiple fatalities. The move raises urgent questions about digital rights and state control in the
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Nepal's government has enacted a drastic ban on 26 social media platforms, including global giants X, WhatsApp, and YouTube, citing national security and social harmony concerns. The move sparks immediate debate over digital rights and freedom of expressi
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
The UK government is considering a ban on high-caffeine energy drinks for children under 16, following alarming health concerns and pressure from medical experts. Learn about the potential legislation and its implications.
Exclusive: The British Army introduces a controversial new canine-assisted fitness assessment where recruits must demonstrate grip strength by having dogs gnaw on protective sleeves. Defence experts question the safety and ethics of the extreme training m
A sweeping new law in England and Wales will bar offenders from town centres, pubs, and major events as part of their community orders, creating 'sobriety zones' to curb alcohol-fuelled crime.
Violent criminals in the UK could face new 'Entertainment Banning Orders' preventing them from pubs, concerts, and football matches under a major government crackdown.
Sacked North Melbourne star Tarryn Thomas ignites speculation about an AFL return with a strange promotional video, despite currently serving an 18-match ban for misconduct towards women.
A UK shopper tells of her shock after being handed a lifetime ban from Aldi and TK Maxx for a bizarre misunderstanding over a pair of boots. The incident has sparked debate over retail security protocols.
A devoted mum from Manchester shares her emotional plea after the XL Bully ban forces her to make an impossible choice between her two beloved, well-trained dogs. Discover her family's heartbreaking story and the reality behind the headlines.
A professional dog trainer shares surprising parallels between puppy parenting and raising a human child – from sleep deprivation to toilet training struggles.
A daring model reveals how she achieved a jaw-dropping 20-inch waist through rigorous corset training, sparking debate over body modification and fashion extremes.
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age. Experts reveal the science behind muscle-building benefits.
A woman with a 15-inch waist, believed to be the smallest in the world, opens up about her extreme corset training journey and why she has no regrets.
The Premier League has reportedly refused Juventus permission to train with Douglas Luiz, sparking debate over transfer regulations and player rights.
Millions of UK households could face tap water restrictions this summer as drought conditions worsen. Experts urge immediate action to conserve water.
British cheese lovers may soon find their favourite Brie and Mozzarella in short supply as the EU bans imports over concerns about lumpy skin disease. Find out how this affects your cheese board.
Australia is set to introduce stricter laws banning the importation and possession of child-like sex dolls, with severe penalties for offenders. Read more on the latest crackdown.
Furious Bali residents celebrate as influencer Zoe Hague, sister of Molly-Mae, gets blacklisted from Indonesia following controversial holiday antics that sparked local outrage.
Millions across the UK could face hosepipe bans by 2025 as drought conditions worsen. Check if your area is affected and what it means for households.