Brooks Catamount 4: Master UK Trails
Discover how the Brooks Catamount 4 revolutionises trail running with its SkyVault propulsion plate and grippy outsole, perfect for UK's challenging terrain.
Category : Search result: AI running coach
Run Wild: Kenya's Safari Marathon with Rhinos & Lions
Discover Kenya's most breathtaking marathon through the Lewa Wildlife Conservancy, where elite athletes and conservationists run alongside rhinos and elephants in a race that protects Africa's most endangered species.
Expert's 5-Minute Pre-Run Routine Prevents Injuries
Leading physiotherapist shares her essential warm-up protocol that could save runners from painful injuries and keep them on track with their fitness goals.
Running shoe testing bias puts women at risk
Exclusive investigation reveals how running shoe testing predominantly uses male athletes, creating ill-fitting and potentially dangerous footwear for women.
Why Women's Running Shoes Are Failing Athletes
Experts reveal how 'shrink it and pink it' approach in sports footwear is causing injuries and holding women back. Major brands urged to redesign trainers specifically for female biomechanics.
Urban Trail Racing in Nîmes' Ancient Roman Arena
Discover the thrilling new sport combining fitness with ancient heritage as runners conquer the 2,000-year-old Roman arena of Nîmes in France's most unique urban trail race.
Joe Wigfield smashes Manchester Half Marathon record
Joe Wigfield demolishes Manchester Half Marathon record with blistering 1:03:57 finish, while Rebecca Gough secures impressive women's victory in thrilling 2025 race.
Kiplimo breaks Chicago Marathon record in stunning comeback
Ugandan sensation Jacob Kiplimo dominates Chicago Marathon with breathtaking course record, marking triumphant return after injury absence in stunning athletic display.
Manchester Half Marathon 2025: Date & Details
Everything you need to know about Manchester Half Marathon 2025 - including confirmed date, route details, start times and how to secure your spot in this popular running event.
Chicago Marathon 2025 Crowns New Running Champions
Relive the breathtaking moments from the 2025 Chicago Marathon as elite runners shattered expectations and records in one of the world's most prestigious races.
Joe Wicks' 5 Essential Parkrun Tips Revealed
Discover fitness sensation Joe Wicks' expert advice for conquering your local Parkrun, from pacing strategies to post-run recovery techniques that deliver results.
Runna App Review: AI-Powered Running Coach
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Deion Sanders Opens Up About Cancer Diagnosis
Colorado Buffaloes head coach Deion Sanders reveals his recent health battle with cancer, sharing details of his treatment and inspiring recovery story that has the sports world talking.
Gen Z Rejects Marathon Culture: The New Fitness Revolution
Discover why Britain's youngest adult generation is rejecting marathon culture in favour of balanced fitness, mental wellbeing and diverse sporting interests.
Ultimate Guide to Women's Running Shoes 2024
Discover expert-tested running shoes for women that combine comfort, performance and style. From cushioned daily trainers to racing flats, find your ideal match for any running goal.
Runner dies after completing marathon in UK heatwave
Tributes pour in for dedicated runner who tragically died after completing a marathon during Britain's scorching heatwave, sparking urgent safety warnings for athletes.
UK runner sets volcano marathon world record
A UK athlete has achieved a monumental feat by setting a new Guinness World Record for the fastest marathon run inside the crater of an active volcano, battling extreme conditions in one of the world's most hostile environments.
Runna App Review: Is This The Ultimate AI Running Coach?
We put the popular AI-powered running app Runna through its paces. Discover if its personalised 10K training plans, Strava integration, and adaptive coaching are worth the subscription for UK runners.
Expert Reveals The Running Mistakes Slowing You Down
A leading running coach from the Runna app breaks down the most common technique errors plaguing amateur runners and shares actionable tips to improve efficiency, prevent injury, and boost performance.
Elite Marathon Nutrition: What To Eat Before A Race
Discover the science-backed nutrition strategies that champion marathon runners use to power their performance, from carb-loading to race-day breakfasts.
Sprint Your Way to Better Health: The HIIT Revolution
Discover the revolutionary fitness secret: you don't need endless hours of jogging. Groundbreaking research reveals how short, high-intensity sprinting delivers superior health benefits, from supercharged metabolism to a healthier heart.
The Best Running Backpacks in the UK for 2024
Discover the top-rated running backpacks for every type of runner. Our expert review compares hydration, storage, and comfort to help you find your perfect match for marathons, trails, or daily commutes.
Wild Running Guide: South Wales' Brecon Beacons
Discover the ultimate guide to wild running in South Wales. Conquer Pen y Fan, explore hidden waterfalls & coastal paths in the Brecon Beacons for an unforgettable adventure.
Darude's Sandstorm Fuels Epic 67km UK Fun Run Frenzy
The unexpected power of Darude's 1999 trance hit, 'Sandstorm', was on full display as it inspired a colossal 67km fun run across the UK, uniting hundreds in a gloriously eccentric celebration of community and sheer endurance.
Tennis coach jailed for 12 years over abuse of teenagers
Disgraced tennis coach Geoffery Hollow, 75, has been sentenced to 12 years in prison at Isleworth Crown Court for a campaign of sexual abuse against young female pupils. The court heard how he exploited his trusted position over three decades.
Expert Review: 7 Best Running Sunglasses Tested
A seasoned running expert reveals the definitive verdict on seven leading sports sunglasses brands. Discover which pair offers the best protection, comfort, and value for your next run in our comprehensive 2024 review.
Sydney Marathon: A First-Timer's Raw Journey
An intimate, personal account of conquering the Sydney Marathon for the first time. Discover the emotional rollercoaster, the physical demands, and the sheer power of human spirit required to cross that finish line.
Dawn Staley interviewed for Knicks head coach job
Exclusive: US basketball legend Dawn Staley confirms she was formally interviewed for New York Knicks head coaching position and would have accepted the groundbreaking NBA role.
ASICS Kayano 32’s secret hole explained
Discover the surprising reason behind the extra hole in ASICS Kayano 32 running shoes – a feature that’s baffled runners for years!
Hero firefighter saves kids in deadly Somerset coach crash
A heroic off-duty firefighter sprang into action when a school coach overturned in Somerset, tragically killing one child and injuring 21 others. His quick thinking saved lives as he freed trapped children from the wreckage.
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