10,000 Steps Myth Busted: Better Walking Method Revealed
Groundbreaking research reveals why the famous 10,000-step goal is being replaced by a more effective walking strategy that delivers superior health benefits in less time.
Category : Search result: steps to burn calories
Hero teen saves family from house fire, suffers burns
An 18-year-old Australian man risked his life to save a mother and daughter from a terrifying house fire in Victoria, suffering severe burns in the dramatic rescue mission.
Amazon's Giant 2.4kg Maltesers Box: Deal or Danger?
Discover Amazon's massive 2.4kg Maltesers box that's taking Britain by storm - but is this chocolate bargain worth the staggering calorie count?
Newcastle 2-0 Forest: Burn brilliance secures vital win
Newcastle United returned to winning ways with a commanding 2-0 Premier League victory against Nottingham Forest. Read our comprehensive match analysis featuring Dan Burn's standout performance and Nick Woltemade's dramatic debut.
Newcastle's triple injury blow threatens Champions League push
Newcastle United's Champions League hopes suffer major blow as Nick Pope, Dan Burn and Chris Wood face lengthy injury absences during crucial festive period.
Fish Skin Grafts & Pig Hearts: NHS Medical Breakthrough
Groundbreaking medical procedures using fish skin for burns and genetically modified pig hearts are transforming patient care in British hospitals, offering new hope where conventional treatments fall short.
Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
Newcastle stun PSG in epic Champions League comeback
Newcastle United keep European hopes alive with thrilling 2-1 comeback win against French champions PSG in electrifying Champions League encounter at St James' Park.
Jump Rope: The Surprising Powerhouse Workout Benefits
Discover why this simple childhood pastime is a powerhouse workout, boosting heart health, coordination, and burning calories in minutes. Experts explain the science behind skipping.
Urgent Heatwave Warning for UK Dog Owners
Vets issue critical advice to protect dogs from severe paw burns and heatstroke during the UK heatwave. Learn the lifesaving 5-second rule and essential walking tips.
Rucking: Boost Your Walk With A Weighted Backpack
Discover rucking, the powerful walking workout with a weighted backpack. Experts reveal how it enhances weight loss, improves posture, and boosts heart health more effectively than standard walking.
Newcastle Star Denies Dressing Room Split, Defends Isak
Exclusive: Newcastle United's Dan Burn addresses the Alexander Isak VAR controversy against Liverpool and vehemently denies reports of a split within the Magpies' dressing room, insisting the squad is '100% united' behind manager Eddie Howe.
Dan Burn Hails 'Special' Teammate Alexander Isak at Newcastle
Newcastle defender Dan Burn hails teammate Alexander Isak as a 'special' talent, revealing the striker's immediate impact since his club-record transfer and his crucial role in the Magpies' Champions League ambitions.
When Do Babies Walk? Your UK Guide to First Steps
Wondering when your baby will take their first steps? Our expert guide covers the average walking age in the UK, key developmental signs, and top safety tips to encourage your little one.
Gabrielle Anwar Reveals Bipolar Disorder Battle
Former 'Burn Notice' actress Gabrielle Anwar opens up about her lifelong struggle with bipolar disorder, revealing how Hollywood stigma and personal trauma shaped her mental health journey in an exclusive Daily Mail interview.
Weighted Vests: The UK Fitness Craze Boosting Metabolism
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Freezer Fails: 10 Foods You Should Never Freeze
A shocking new guide reveals the common kitchen mistakes ruining your frozen food. Discover the 10 everyday items you should banish from your freezer immediately to avoid culinary disasters and wasted groceries.
Mum's urgent warning over dangerous spider repellent
A concerned mother issues a critical safety alert after a popular spider deterrent product caused a severe chemical reaction on her child's skin, urging parents to check their homes.
The simple daily habit that could help you live longer
Groundbreaking research reveals a surprisingly simple and free activity that can significantly lower your risk of early death and boost longevity. Discover the science behind this effortless trick to enhance your lifespan.
Forget 10,000 Steps: The Real Daily Goal for Weight Loss
A groundbreaking study debunks the 10,000-step myth and provides a new, science-backed daily walking target for effective weight management and improved health.
10,000 Steps a Day: The Weight Loss Secret
New research reveals how hitting the 10,000-step daily target can boost weight loss, improve metabolism, and enhance overall wellbeing.
Simple trick to burn more calories on your walk
A fitness expert reveals an effortless way to enhance calorie burn during a 20-minute walk—no extra effort required!
Newcastle's Burn & Isak impress vs Liverpool
Newcastle United's Dan Burn and Alexander Isak delivered standout performances in a gripping Premier League encounter against Liverpool. Read the full match breakdown here.
10,000 Steps a Day: Myth or Must?
Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.
10,000 daily steps may boost weight loss, study finds
New research suggests that hitting the daily 10,000-step target may significantly aid weight loss, offering a simple yet effective fitness strategy.
Urgent recall: Clothing item poses burn risk
A widely sold clothing item has been urgently recalled after reports of severe burn injuries. Authorities warn consumers to stop using the product immediately.
Newcastle's Dan Burn wows with pro golf skills
Newcastle United's Dan Burn surprises fans with his impressive golf skills, hitting a tee shot like a pro during a charity event. Find out how the football star fared on the green!
Dragon Fire creates spectacular clouds at Grand Canyon
A controlled burn in Arizona's Kaibab National Forest created mesmerising 'fire clouds' visible from the Grand Canyon, sparking both awe and safety concerns.
FBI's burn bag revelation in Trump-Clinton Russia probe
Explosive FBI documents uncover alleged use of 'burn bags' in handling sensitive Trump-Clinton Russia probe materials. Was protocol breached?
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