Full English Breakfast Health Warning: 2 Risky Ingredients
New research reveals how bacon and sausages in your traditional fry-up might be increasing health risks. Experts explain the concerning findings and offer healthier alternatives.
Category : Search result: healthy breakfast cereals
Fruit Juice Guide: Dietitian Reveals Healthiest Choices
Nutrition expert uncovers the shocking sugar content in popular fruit juices and reveals the healthiest choices for your daily diet. Discover which supermarket favourites are secretly sugar bombs.
BBC Breakfast's Jon Kay reveals his unusual morning ritual
BBC Breakfast presenter Jon Kay reveals the surprising morning habit he maintains even on his days off from the early morning show, explaining why he can't break the routine.
Meera Sodha's Chipotle Tofu Breakfast Burrito Recipe
Transform your breakfast routine with this flavour-packed vegan breakfast burrito featuring smoky chipotle tofu, creamy pinto beans and fresh avocado from acclaimed cookbook author Meera Sodha.
Breakfast food that could slash dementia risk revealed
A leading medical expert shares how adding one simple, tasty food to your morning routine could significantly reduce your risk of developing dementia and boost brain health.
NHS: Always Add These 5 Foods To Your Meals
The NHS has unveiled simple dietary tweaks that could transform your health. Discover the five unexpected foods doctors say you should regularly incorporate into your meals for better nutrition and wellbeing.
Slimming World ditches Syns in major rebrand
Britain's popular weight loss programme Slimming World announces the end of its famous 'Syns' system after 25 years, introducing 'Free Food' and 'Healthy Extras' in a modernised approach to wellness.
Nutritionist: 5 'Healthy' Foods Sabotaging Your Diet
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
Nestlé accused of sugary cereal "double standard"
Food giant Nestlé issues statement after damning report reveals high sugar content in cereals sold in developing countries, while UK products meet reformulation targets.
Man Finds Full English Breakfast For Just £4.99
A budget-conscious foodie embarks on a quest to find Britain's most affordable full English breakfast, testing a £4.99 meal deal with surprising results.
I Tried Nando's Rare Breakfast Menu - One Item Stole The Show
An exclusive first look at Nando's secret breakfast trial in the UK. Discover the Peri-Peri eggs, breakfast pittas, and whether this limited menu is worth waking up for.
NHS GPs Endorse Viral 'Lazy Girl Breakfast' TikTok Trend
NHS doctors are endorsing the viral 'Lazy Girl Breakfast' TikTok trend, confirming it's a nutritious, time-saving option for busy Brits. Discover why this simple meal is a GP-approved winner.
Jamie Oliver's £1.50 Rainbow Salad Takes Over UK
Jamie Oliver reveals his viral 'chopped rainbow salad' recipe that costs just £1.50 per portion and packs a nutritional punch. Discover how to make this vibrant, budget-friendly dish that's perfect for summer.
Menopause Coach's Breakfast Swap For Weight Loss
A leading weight loss coach specialising in menopause shares her simple breakfast trick to combat hormonal weight gain, boost energy, and kickstart metabolism, based on surprising scientific findings.
Nutritionists Reveal The Perfect School Lunchbox Guide
Top UK nutritionists share their expert blueprint for creating the perfect, balanced school lunchbox that fuels learning, boosts energy and kids will actually eat.
McDonald's launches epic new hash brown breakfast sandwich
McDonald's UK is shaking up the breakfast scene with a massive new menu addition – the Hash Brown Double Sausage & Egg McMuffin, combining all the morning favourites into one epic sandwich.
Full English Breakfast: The One Item Brits Are Ditching
Top UK chefs reveal the one item that's falling out of favour on the classic Full English breakfast plate, signalling a change in our morning dining habits.
1 Million Gen Z Brits Eat Chips for Breakfast Weekly
A startling new study reveals Britain's changing breakfast habits, with a million young adults now regularly opting for a plate of chips over traditional morning meals, raising health concerns.
Early Breakfast Slashes Diabetes Risk - Harvard Study
New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.
Boombites: The 'Superfruit' Grapes UK Kids Love
British parents are ditching sugary snacks for Boombites, a new 'superfruit' grape variety packed with antioxidants, Vitamin C, and fibre. Discover how this healthy snack is winning over children and nutritionists alike.
101-Year-Old Grandmother's Secrets to Long Life Revealed
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
Sydney Cafe's £70 'Manly Man' Breakfast Sparks Fury
A Sydney beachside cafe's £70 'Manly Man' breakfast, featuring 18 eggs, a kilo of bacon, and more, has ignited a fierce online debate about value, indulgence, and culinary ambition.
Victoria Beckham's Fullness Secret: Her Go-To Breakfast
Victoria Beckham swears by a specific breakfast to maintain her famous figure and energy levels. Discover the surprisingly simple dish that keeps Posh Spice satisfied all day long.
15-Min Mediterranean Bean Feast: Your New Healthy Obsession
Ditch the January diet despair! This vibrant, protein-packed Mediterranean bean recipe is the quick, cheap, and delicious weeknight hero you've been waiting for. Ready in just 15 minutes with one pan.
Breakfast foods you should avoid for better health
A leading health and fitness expert shares surprising breakfast foods that could be sabotaging your energy levels and overall health. Discover what to skip for a better start to your day.
Dietitian's simple tip for healthier family meals
A leading dietitian shares an easy yet powerful tip to improve your family's nutrition without drastic changes. Discover the surprising habit that can make a big difference.
Toto Wolff’s shocking breakfast habits revealed
Mercedes F1 boss Toto Wolff shares his unconventional breakfast habits, proving even top executives have quirky routines. Discover his surprising choices!
Home Bargains' £4.99 full English shocks shoppers
A hidden gem inside Home Bargains offers a hearty full English breakfast for under a fiver, leaving shoppers stunned by its quality and value.
Breakfast food cancer risk higher than bacon
A new study suggests that a popular breakfast option could be more strongly linked to cancer than processed meats like bacon and sausages. Find out which food is under scrutiny and what experts recommend.
Best Supermarket Frozen Smoothie Mixes Tested
Discover the top supermarket frozen fruit smoothie mixes as food writer Tom Hunt puts them to the test. Find out which blend offers the best taste, texture, and value for money.
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