Bodybuilder Varinder Singh Ghuman dies suddenly at 42
The fitness community is in shock after the sudden passing of champion bodybuilder and actor Varinder Singh Ghuman at age 42. Tributes pour in for the Indian sports icon.
The fitness community is in shock after the sudden passing of champion bodybuilder and actor Varinder Singh Ghuman at age 42. Tributes pour in for the Indian sports icon.
Former Hollyoaks actress Sarah Jayne Dunn reveals how pole fitness transformed her physique and mental health, sharing stunning photos of her incredible flexibility journey at 47.
Medical professionals issue urgent health warnings about quadrobics, the alarming TikTok fitness trend where adults crawl and move like animals, citing serious risks to joints and muscles.
Arturo Gatti Jr, teenage son of late boxing icon Arturo Gatti, discovered deceased in Mexico hotel room while on holiday with mother Amanda Rodrigues.
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Strictly Come Dancing champion Jowita Przystal reveals how she maintains her incredible physique and the stunning red dress that left viewers mesmerised during her latest performance.
Discover how quadrobics, an animal-inspired movement practice, is helping the UK's therian community connect with their identities while getting fit.
A family celebration turns to tragedy as both parents die in a scalding hot bath after drinking to mark their daughter's fourth birthday, leaving the young girl orphaned in devastating circumstances.
A mother from Kent has pleaded guilty to the manslaughter of her teenage daughter in a devastating case that has shocked the local community and raised questions about mental health support.
A British family's dream holiday to Cyprus turned to tragedy when 13-year-old Oliwia Dudek suffered a fatal asthma attack just hours after arriving. Her devastated parents share their heartbreaking story.
A devastating discovery in New York City as two young girls are found deceased in their apartment while their mother fights for life in hospital. Police continue their investigation into this heartbreaking family tragedy.
A devastated Kentucky father speaks out after a mysterious intruder entered their family home, resulting in the tragic death of his six-year-old son. The community reels as details emerge about the shocking nighttime incident that has left a family shatte
Peloton unveils its next-generation connected fitness bike with groundbreaking AI features, enhanced display technology, and premium design upgrades that redefine home workouts.
Shocking footage captures the moment Brazilian influencer Henrique Lopes dies in fiery gyrocopter crash during live stream after minimal training. The 24-year-old's final moments were broadcast to horrified followers.
Groundbreaking research reveals TikTok dance routines provide superior fitness benefits compared to traditional workouts. Discover how viral moves are revolutionising exercise.
A quiet Irish community is reeling after the devastating discovery of three family members found deceased in their County Louth residence, as Gardaí launch investigation into the heartbreaking incident.
A quiet Brisbane neighbourhood has been left reeling after the devastating discovery of three family members found dead in their Kenmore Hills home, as police launch a comprehensive investigation into the shocking incident.
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
British Disney influencer Keeley Whitcomb's world is shattered after her two young sons, four-year-old Kael and one-year-old Karter, tragically die in a fatal multi-vehicle collision in New York. The heartbroken community mourns the unimaginable loss.
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.