Sleep Problems Ageing Your Brain Faster?
Groundbreaking research reveals how chronic sleep problems and insomnia could be prematurely ageing your brain, with worrying implications for long-term cognitive health.
Groundbreaking research reveals how chronic sleep problems and insomnia could be prematurely ageing your brain, with worrying implications for long-term cognitive health.
Escape the crowds and discover Britain's most spectacular autumn beaches, from dramatic castle-backed shores to hidden sandy coves perfect for peaceful walks and breathtaking scenery.
Discover the charming coastal town that's beaten all competition to be named the UK's top seaside drinking destination, offering stunning views and perfect pubs.
Discover why this stunning UK coastal destination hides a dangerous secret that's leaving tourists shocked and authorities concerned about visitor safety.
Exclusive report reveals how hurricane-force winds and raging seas are causing catastrophic erosion along North Carolina's Outer Banks, with multi-million dollar properties collapsing into the ocean as emergency crews race against time.
New research reveals the startling connection between sleep deprivation and accelerated brain aging, with experts warning about long-term cognitive consequences.
Emergency measures underway as severe beach erosion threatens historic Cape Hatteras Lighthouse with structural damage, prompting urgent National Park Service intervention.
Exclusive report on the dramatic California coastline collapse where crumbling bluffs are destroying luxury properties and forcing emergency evacuations in Rancho Palos Verdes.
A startling new report uncovers a UK sleep deprivation epidemic, with a quarter of adults failing to get the recommended seven hours, impacting health and the economy.
Paul Routledge shares his stark perspective on the challenges facing Seaham, County Durham, after a survey labelled it one of Britain's worst places to live.
A father's desperate 3am confrontation with his loud neighbour over sleepless nights has ended in a truce after a video of the clash went viral, sparking a national debate on neighbourly disputes.
New research reveals the alarming health consequences of chronic sleep loss, linking it to anxiety, weight gain, and a weakened immune system. Discover why experts are calling it a silent public health crisis.
An 88-year-old widow's £1 million clifftop home is teetering on the brink of collapse into the North Sea due to rapid coastal erosion, leaving her with no compensation and the prospect of living in a tent.
A UK resident's life has been turned upside down by a neighbour's bizarre and relentless 2am ritual, causing sleepless nights and raising serious questions about noise pollution and neighbourly respect.
Shocking new analysis reveals the UK's poorest areas have remained trapped in deprivation since the Victorian era, with government policies consistently failing to bridge the divide.
Groundbreaking research establishes a strong link between long-term sleep deprivation and a heightened risk of developing dementia, urging a focus on sleep health as a preventive measure.
Discover the startling truth about your sleep needs with this simple daytime test. Sleep experts reveal why you might need more rest than you think and how to instantly check your sleep debt.
The NHS is urging Britons to adopt a straightforward lifestyle change to combat insomnia and daytime tiredness. Discover how this simple adjustment could transform your sleep quality and overall wellbeing.
A new lunar cycle, combined with rising sea levels from climate change, threatens to unleash a new era of devastating 'moon tides' and coastal flooding in the UK by the 2030s, pushing existing defences to the brink.
A terrifying new psychological thriller based on a notorious Soviet-era sleep deprivation experiment is set to chill audiences on Netflix. Discover the horrifying true story behind this unsettling film.
An investigation into the decline of Britain's iconic seaside resorts, from shuttered attractions to soaring deprivation, and the urgent need for regeneration.
A popular South Korean streamer, known as 'Jinny', has tragically passed away shortly after completing an extreme 72-hour live broadcast. The incident has sparked a major debate on the dangerous culture of marathon streaming and the immense pressure on co
Discover how a groundbreaking initiative in Tendring, Essex, is tackling severe seaside deprivation by creating new jobs and opportunities in the arts, music, and theatre for its young people.
The last remaining property on Nantucket's vanishing Baxter Road hits the market as coastal erosion claims neighbouring homes. A stark reminder of climate change's impact on coastal real estate.
New research uncovers the precise amount of sleep needed at every age to boost brain function, improve mental health, and reduce disease risk. Are you getting enough?
A heartbreaking tragedy unfolds on the White Cliffs of Dover as two grandmothers, Sandra Sullivan and Anita Chaffer, succumb to injuries days after an 80ft fall. Community mourns as investigation continues.
Groundbreaking research reveals a direct link between chronic sleep deprivation and the build-up of dementia-causing toxins in the brain. Experts explain how your brain's self-cleaning system works while you sleep and why ignoring sleep could be a critica
Jaywick Sands, once dubbed the UK's most deprived area, is now attracting a wave of ultra-wealthy investors and property buyers, transforming its landscape and sparking a dramatic social shift.
An American visitor to Jaywick, Essex - officially England's most deprived area - shares his raw, emotional reaction to the poverty and neglect he witnessed, questioning how such conditions exist in a developed nation.