5 Minutes of Daily Cycling Slashes Disease Risk
Groundbreaking research shows that incorporating brief bursts of cycling or brisk walking into your daily routine can dramatically improve health outcomes and reduce mortality risks.
Category : Search result: UK active travel
UVA Active Shooter: Campus Lockdown Emergency
Breaking: University of Virginia campus plunged into lockdown as police respond to active shooter emergency. Students shelter in place amid ongoing security threat.
UVA Shooting Lockdown: Students Hide from Gunman
Chaos erupted at the prestigious University of Virginia as an active shooter sent students fleeing for their lives in a terrifying overnight lockdown that gripped the Charlottesville campus.
Walk/Cycle Short Trips for Better Health & Savings
New research reveals swapping short car journeys for walking or cycling delivers remarkable health benefits while cutting transport costs and boosting energy levels.
Tammy Hembrow's bikini brand shocks TV sharks
Australian fitness influencer Tammy Hembrow reveals her ambitious swimwear brand expansion plans to television investors, showcasing her business acumen alongside her famous physique.
5 Best Running Getaways in Britain
Discover the ultimate running retreats across Britain where spectacular trails meet luxury accommodation - perfect for fitness enthusiasts seeking their next adventure.
Russia's Secret Far-Right Fight Clubs Exposed
Exclusive investigation reveals how Russia's network of covert martial arts clubs, known as 'Active Clubs', are training young men in street combat techniques with alleged far-right connections spreading across the country.
Couple's global travel dream ends after 3 months
A British couple's bold decision to sell everything for permanent travel ended in unexpected disappointment as reality shattered their wanderlust dreams. Discover why their global adventure lasted mere months.
Stevenage Leads UK Cycling Revolution With Innovative Infrastructure
Discover how Stevenage is leading Britain's cycling revolution with innovative infrastructure that's getting more people on bikes and building stronger communities.
South Carolina University Shooting: Multiple Victims
A shooting at South Carolina State University leaves multiple people injured as campus police respond to emergency calls about an active shooter situation on Friday night.
UK's most dangerous cities for pedestrians revealed
Shocking new study reveals which UK cities pose the greatest risk to pedestrians and cyclists, with London boroughs dominating the danger list. Discover how your city ranks for active travel safety.
Florida University Shooting: Campus Lockdown After Active Shooter Alert
Florida International University plunged into chaos as an active shooter alert sent students scrambling for safety. Campus lockdown and massive police response underway.
Active Shooter Incident at Augusta Mall Prompts Lockdown
Shoppers fled in terror as an active shooter incident unfolded at Augusta Mall, Georgia. Heavily armed police swarmed the complex while terrified customers sheltered in stores. Latest updates on this developing situation.
UK village lives next to Europe's most active volcano
Residents of a tranquil Scottish village share their remarkable stories of daily life perched next to Europe's most active volcanic area. Discover how this community thrives amidst geological uncertainty.
Stress-Free Bikepacking: A Perthshire Cycling Escape
Discover how a guided cycling tour in scenic Perthshire offers the perfect blend of adventure and relaxation, with luggage transfers and local expertise handling all the logistics.
Cycling & Walking Slash Risk of Early Death by 47%
Groundbreaking research shows swapping your car for a bike or walk isn't just good for the planet—it dramatically slashes your risk of early death, heart disease, and even cancer. Discover how your journey to work could be your most powerful daily health
Far-Right 'Active Clubs' Face Scrutiny After Westminster Murder
Exclusive investigation reveals the neo-fascist 'Active Club' network is under police scrutiny after a Westminster killing is linked to its radicalising influence on new members. Charlie Kirk's controversial ties to the movement are examined.
Walking & Cycling Commute Slashes Early Death Risk By 20%
A groundbreaking study from the University of Cambridge shows that swapping your car for walking or cycling slashes the risk of early death and heart disease. Discover how active travel transforms your daily commute into a powerful health boost.
Solo Traveller's €100 Bar Bill Shock: A Warning
A solo female traveller's shock after a casual meal in a European bar resulted in a staggering £90 bill serves as a crucial cautionary tale for all independent explorers. Discover her story and the essential tips to avoid similar scams.
Travel The World For Free: My £45k Accommodation Hack
Discover the ingenious travel hack that allowed one adventurer to explore the globe without ever paying for a hotel. This real-life guide reveals how you too can slash your travel costs and embark on the journey of a lifetime.
Why My Solo Birthday Trip Was Life-Changing
Discover how one woman's solo birthday adventure to a mystery UK destination transformed her perspective on travel, independence, and self-discovery. An inspiring read for anyone considering travelling alone.
US Universities Locked Down in Coordinated Swatting Hoax
American universities plunged into chaos as a coordinated swatting spree triggered mass lockdowns and armed police responses. Campuses from Utah to New York were targeted in a day of terror, now revealed as a malicious hoax.
10 Unmissable Reasons to Embrace Solo Travel in 2024
Discover why travelling alone is the UK's fastest-growing travel trend. From complete freedom to profound self-discovery, here's why you should embark on a solo adventure this year.
100-Year-Old Brit Still Skydives and Drives Sports Car
Defying all expectations of ageing, a sprightly 100-year-old man from the UK continues to enjoy an adrenaline-fuelled life, regularly skydiving and driving his sports car. Discover his incredible secrets to longevity and vitality.
Foreign Office Issues Travel Warning for 20 Destinations
The UK Foreign Office has updated its travel advice for a significant number of countries, including holiday favourites Spain, Italy, and France. Here's the full list of destinations and the specific risks you need to know about before you book.
UK Police on Alert After Hoax 'Active Threat' Calls
British police, including forces in Norwich and Cleveland, have issued statements confirming they are not dealing with real incidents after a spate of sophisticated hoax calls, known as 'swatting', targeted American cities like Boston and Florida. The for
Why Women Choose Solo Travel Over Marriage
Discover the empowering trend of solo female travel as women prioritise adventure and self-discovery over settling down. Learn the safety tips and destinations shaping this movement.
UMass Lowell Lockdown: Active Shooter Alert Sparks Major Police Response
The University of Massachusetts Lowell was plunged into a major security emergency after an active shooter alert was issued, triggering a massive police response and campus-wide lockdown. All the latest developments.
London Tops UK Chart for Cycling Commutes
New data reveals London leads the UK in cycling to work, with a 7% surge in bike commutes. Discover the boroughs driving this green transport boom and the government's active travel strategy.
Aussie Influencer's Machete Rampage in US
Australian influencer Annie Knight, who previously claimed the title of the nation's 'most sexually active woman', is at the centre of a shocking US incident after allegedly chasing a man with a machete in a residential street.
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