England Qualify for Euro 2024 With Wembley Win Over Italy
Gareth Southgate's England secured their place at Euro 2024 with a commanding 3-1 victory over Italy at Wembley, showcasing their tournament credentials with a dominant performance.
Gareth Southgate's England secured their place at Euro 2024 with a commanding 3-1 victory over Italy at Wembley, showcasing their tournament credentials with a dominant performance.
Former Hollyoaks actress Sarah Jayne Dunn reveals how pole fitness transformed her physique and mental health, sharing stunning photos of her incredible flexibility journey at 47.
Steve Clarke's Scotland suffer devastating blow to 2026 World Cup qualification hopes after late collapse against Greece in Athens leaves campaign in jeopardy.
Medical professionals issue urgent health warnings about quadrobics, the alarming TikTok fitness trend where adults crawl and move like animals, citing serious risks to joints and muscles.
Malaysian football authorities launch fierce appeal against FIFA's accusations of forged citizenship documents for national team players, facing potential World Cup qualification disqualification.
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Follow our live coverage as Afghanistan and Bangladesh battle for a crucial semi-final spot in the T20 World Cup 2024. Get real-time scores, expert analysis, and match highlights.
Strictly Come Dancing champion Jowita Przystal reveals how she maintains her incredible physique and the stunning red dress that left viewers mesmerised during her latest performance.
Discover how quadrobics, an animal-inspired movement practice, is helping the UK's therian community connect with their identities while getting fit.
Aston Villa's remarkable transformation under Unai Emery continues as they secure crucial victory against Burnley, strengthening their push for European football next season.
Behind the glamour of professional surfing lies a cut-throat qualification system where dreams are made and broken in unpredictable conditions. Discover the untold struggle of athletes battling for their World Surf League ticket.
Nottingham Forest striker Taiwo Awoniyi continues his remarkable scoring streak as Steve Cooper's side eye potential European qualification after impressive Premier League campaign.
Tottenham manager Ange Postecoglou faces mounting pressure after club owner Evangelos Marinakis publicly declares European qualification non-negotiable following Spurs' disappointing season.
Peloton unveils its next-generation connected fitness bike with groundbreaking AI features, enhanced display technology, and premium design upgrades that redefine home workouts.
Groundbreaking research reveals TikTok dance routines provide superior fitness benefits compared to traditional workouts. Discover how viral moves are revolutionising exercise.
Australian sporting legends Lance 'Buddy' Franklin and Johnathan Thurston have qualified for a major international sporting event, sparking excitement among fans for their unexpected return to competition.
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
England's women's rugby team faces an unprecedented challenge as the new WXV global series replaces direct World Cup qualification, forcing them to compete against top-tier nations for a spot in the 2025 tournament.
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
Manchester United legend Rio Ferdinand voices serious concerns over a big-money signing and warns Champions League qualification is a 'long shot' following dismal derby defeat to Manchester City.
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
EXCLUSIVE: Under-fire Scot Gemmill remains in charge of Scotland's U21s despite a dismal competitive record, sparking fury and calls for an immediate overhaul from former stars.
Gareth Southgate's England suffer a catastrophic 2-1 defeat to Serbia in Belgrade, throwing their automatic qualification for the 2026 World Cup into serious jeopardy after a disastrous second-half collapse.
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
The University of Cambridge is launching a major post-qualification admissions scheme, inviting students to apply based on actual A-Level results rather than predicted grades, aiming to level the playing field.