Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Former NFL quarterback Todd Marinovich reveals how art became his salvation after drugs destroyed his football career, offering a raw account of addiction, recovery, and creative rebirth.
Sex Education star Aimee Lou Wood opens up about growing up with her father's severe drug and alcohol addiction, detailing how his cocaine use tore their family apart during her formative years.
South Sydney Rabbitohs captain Adam Reynolds opens up about his wife Talya's secret ice addiction that brought their marriage to the brink of collapse in an emotional tell-all interview.
A Primark superfan reveals how her shopping addiction was costing her £600 monthly until she started a no-spend challenge that's transforming her finances and mindset.
Good Morning Britain presenter Richard Madeley reveals his lifelong abstinence from drugs, fearing addiction vulnerability while maintaining a staggering 60-cigarette daily habit for years.
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
A recovering sex addict reveals the tragic truth behind her alter ego 'Bonnie Blue' and how reckless behaviour masked deep emotional pain in this raw personal testimony.
Exclusive: Rachel's incredible transformation from 19 stone cocaine binge-eater to healthy living through miracle drug Mounjaro - saving her life and £200,000 in the process.
The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.
A courageous mother shares her harrowing journey through alcohol addiction to inspiring sobriety, revealing the turning point that saved her life and family.
Michael Jackson's daughter Paris reveals her powerful journey to sobriety, mental health struggles, and how she found healing through therapy and lifestyle changes.
Former Hollyoaks actress Davinia Taylor reveals her extraordinary wellness journey using Amazonian Kambo frog secretions to overcome addiction and transform her health.
Exclusive investigation uncovers massive taxpayer spending on equality and diversity officers across public services while frontline services face cutbacks.
Former Home and Away actor Martin Dingle Wall opens up about his devastating struggle with alcoholism that nearly destroyed his career and personal life, sharing his journey to sobriety and redemption.
New economic analysis reveals how short-term spending cuts on essential services create massive long-term costs for taxpayers and communities across Britain.
Myrid Carten's devastating documentary 'A Want in Her' offers an intimate, unflinching look at a daughter's struggle with her mother's addiction - a powerful exploration of love, trauma and the complexities of family bonds.
The US Supreme Court agrees to hear a case challenging state conversion therapy bans, pitting LGBTQ+ rights against religious freedom in a landmark legal battle with nationwide implications.
Popular television presenter Mark Aiston opens up about his devastating battle with drugs, alcohol and gambling addiction that brought him to rock bottom before his remarkable turnaround.
A former banking executive shares her shocking journey from wine tasting courses to full-blown alcoholism, revealing how 'sophisticated' drinking culture masked a devastating addiction that nearly cost her everything.
Discover whether you're a savvy saver or spontaneous spender with this revealing personality quiz that analyses your shopping habits and retail preferences.
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
Groundbreaking research reveals UPFs create drug-like dependency, with experts calling for urgent government action and warning labels on addictive foods.
Shocking new research reveals Generation X is Britain's most vulnerable demographic to ultra-processed food addiction, with profound implications for public health and NHS resources.