Christmas Spices Reduce Bloating & Blood Sugar
Cinnamon, ginger, and nutmeg offer proven health benefits for digestion and blood sugar control, perfect for the holiday season. Discover the science behind these festive flavours.
Category : Search result: lower league sides
Cilantro's health benefits: from inflammation to anxiety
Discover the surprising health benefits of cilantro, from reducing inflammation and blood sugar to potentially easing anxiety. This ancient herb offers more than just flavour.
Boiler Setting Change Could Save £65 a Year
Octopus Energy reveals adjusting your boiler's flow temperature can cut heating bills by up to £65. Learn how this simple switch improves efficiency and saves money.
Daily Orange Juice Cuts Blood Pressure and Inflammation
New research reveals a daily glass of orange juice can lower blood pressure, reduce inflammation, and improve cholesterol. Discover how this simple drink boosts heart health.
James Martin's 3-Ingredient Crispy Roast Potatoes
TV chef James Martin reveals his simple 'foolproof' recipe for perfect crispy roast potatoes using just three ingredients. Ideal for your Sunday roast or Christmas dinner.
Beans: The UK's Affordable Superfood for Health
Discover how beans can lower cholesterol, aid weight management, and boost heart health. Learn simple tips to incorporate more of this affordable superfood into your diet.
Mushrooms lower heart disease risk, research reveals
Adding mushrooms to your daily diet can significantly reduce triglycerides and blood pressure, lowering the risk of heart attacks and strokes, according to a new scientific review.
Save 62% on energy bills with washing machine hack
UK households can save over half their laundry energy costs by switching to a cooler wash. Consumer experts reveal the simple setting change that cuts bills.
Washing machine button could save you nearly £40
A simple feature on modern washing machines, the eco mode, could significantly cut your energy costs. Experts reveal how this and other tips could save over £100 annually.
Simple Washing Check Saves Money, Says Which?
Consumer champion Which? urges a quick pre-wash check to cut energy bills and extend clothing life. Discover how lower temperatures and spot cleaning can save you money.
NYC's Orchard Street named world's 9th coolest street
New York's Orchard Street lands 9th on Time Out's 2025 list of the world's coolest streets. Discover its transformation from crime-ridden area to vibrant hub of shops and dining.
Black cumin proven to reduce cholesterol levels
New research reveals daily black cumin seed powder can significantly lower bad cholesterol and boost heart health. Discover the science-backed benefits.
Black cumin lowers cholesterol in new study
New research finds a daily tablespoon of black cumin seed powder significantly reduces bad cholesterol and heart disease risk. Discover the spice's health benefits.
Free boiler tweak can cut heating bills by 9%
UK homeowners can slash energy bills by nearly 9% this winter with a simple, free adjustment to their boiler's flow temperature, according to energy experts.
Martin Lewis' 4pm rule helps lower energy bills
Money Saving Expert Martin Lewis reveals a simple 4pm curtain rule to keep your home warmer for longer and reduce heating costs this winter. Start saving today!
NYC's Hipster Hotel: A Celebrity Favourite Revealed
Discover why Nine Orchard, New York's new 'hipster hotel' in the Lower East Side, is a celebrity magnet and offers unparalleled luxury. Plan your stylish city break now.
5 Ways to Cut Your Winter Heating Bill
Discover five expert tips to keep your home warm and reduce your energy costs this winter. Learn how to draught-proof, optimise radiators, and save money.
Mosley's Red Wine Advice for Health Benefits
Discover Dr Michael Mosley's findings on how a daily glass of red wine with a meal can improve cholesterol, blood pressure, and reduce diabetes risk. Learn the science behind it.
Cardamom curbs caffeine cravings, study shows
New research reveals cardamom's power to reduce chronic inflammation and curb coffee cravings. Discover the health benefits of this versatile spice.
Foster's Lager lowers ABV from February
Heineken UK is reducing the alcohol content in Foster's lager to 3.4% ABV from February 2025. The change aims to offer tax savings and cater to health-conscious drinkers while maintaining the classic taste.
Premier League Outshines Champions League - Here's Why
Discover why the Premier League's relentless intensity, unpredictable drama, and global appeal make it a superior spectacle to the Champions League in modern football.
Former Liverpool Star's Horror Tackle Sparks Fury
Shocking footage emerges of ex-Liverpool favourite's reckless challenge that sparked outrage and left a fellow professional weeping on the pitch in England's lower leagues.
50+ Ways to Slash Your Bills & Save £500+
Discover expert money-saving hacks that could save British households over £500 annually on energy, food, and household bills with simple lifestyle changes.
Chelsea 4-4 Ajax: Blues fightback after double red card drama
Chelsea mounted a spectacular comeback against Ajax in a Champions League classic marred by two red cards, VAR controversy, and eight goals at Stamford Bridge.
3 Surgeon-Approved Workouts Beat Back Pain
Leading spinal surgeon reveals three evidence-based exercises that could end your lower back agony. Discover the movements that strengthen your core and transform your spinal health.
Super Boost for Millions of Australian Workers
Groundbreaking superannuation reforms could see millions of lower-income Australians earn more on their payday while securing their retirement future. Here's how the proposed changes work.
Beetroot Juice Lowers Blood Pressure Naturally
Groundbreaking research reveals how a daily glass of beetroot juice can significantly reduce blood pressure, offering a natural approach to cardiovascular wellness.
10 Energy-Saving Products Slashing UK Bills
As energy costs continue to soar, discover the innovative household gadgets and smart solutions helping UK families save hundreds on their utility bills without sacrificing comfort.
9 Genius Ways to Slash Your Energy Bills This Winter
Struggling with soaring energy costs? Discover nine simple yet effective expert tips to dramatically reduce your gas and electricity bills and keep your home warm without breaking the bank.
Arsenal stun Man City with late Martinelli winner
Arsenal secure a monumental 1-0 victory against champions Manchester City in a nail-biting Premier League clash at the Emirates. Gabriel Martinelli's deflected strike seals the win, propelling the Gunners up the table and handing Pep Guardiola a rare defe
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