Linda Hamilton on aging: 'I don't try to look younger'
Terminator star Linda Hamilton, 69, reveals she embraces her age, refuses to 'chase beauty,' and discusses her fitness regimen and new Stranger Things role. Discover her inspiring outlook.
Category : Search result: healthy lifestyle transformation
New 5-Minute NHS Quiz to Boost Your Mood & Energy
A new 5-minute NHS Healthy Choices Quiz offers personalised health scores and advice. Discover how this free tool can improve your wellbeing, mood, and energy levels today.
Dick Van Dyke's secrets to living to 100
Legendary actor Dick Van Dyke reveals his rules for living to 100, including daily exercise, a positive mindset, and the influence of his younger wife. Discover how the Mary Poppins star stays youthful.
Wine and Longevity: Experts Debate Health Benefits
Longevity researchers debate whether daily wine consumption contributes to longer life in Blue Zones. Doctors caution evidence is circumstantial. Discover the full story.
5 Habits Silently Damaging Your Pancreas
Discover how common lifestyle choices like heavy drinking, smoking, and poor diet can lead to pancreatitis, diabetes, and pancreatic cancer. Learn how to protect this vital organ.
Weight loss trick for women over 50 without exercise
Discover the simple weight loss method that helps women over 50 burn calories and tone up without rigorous workouts or restrictive dieting. Transform your fitness journey today!
Mum loses 9 stone after ditching daily Red Bull habit
Hannah Tynan, 32, transformed her life and health, losing half her body weight after using a weight-loss jab. Discover her incredible journey from size 20 to size 8.
Oti Mabuse's size 18 to 10 weight loss transformation
Strictly star Oti Mabuse reveals her incredible weight loss journey, dropping from a size 18 to a 10 after motherhood. Discover how she feels 'stronger and healthier' now.
5 Simple Changes to Slow Down Biological Ageing
Experts reveal five evidence-backed lifestyle changes that can slow your biological ageing process. Discover how exercise, diet, and sleep can turn back the clock.
5 Lifestyle Changes To Slow Down Ageing
Discover five evidence-backed lifestyle changes that can reduce your biological age and help you live a longer, healthier life. Start your journey to longevity today.
2025's Ultimate Guide to What's Cool and What's Not
Discover the definitive guide to contemporary coolness in British culture. From fashion faux pas to digital etiquette, find out what's genuinely trendy and what's past its prime in this comprehensive lifestyle analysis.
4 Changes To Slash Cancer Risk By 40%
New research reveals how straightforward daily changes could dramatically reduce cancer cases across the UK. Discover the four essential lifestyle adjustments backed by scientific evidence.
Josie Gibson's 5 Stone Weight Loss Transformation Revealed
Former Big Brother winner Josie Gibson reveals her remarkable 5 stone weight loss journey through lifestyle changes and education about nutrition, showcasing her stunning figure in a skintight catsuit for Halloween.
111-year-old man reveals surprising longevity secrets
John Alfred Tinniswood, Britain's oldest man at 111, shares his surprising secrets to longevity including fish and chips every Friday and avoiding exercise in this exclusive lifestyle revelation.
Tasmanian's blueprint for living beyond 100 years
Meet Eddie Westburgh, the Tasmanian centenarian revealing his extraordinary lifestyle habits that could help you add vibrant years to your life. From daily routines to mindset secrets.
Why exercise alone won't help you lose weight
New research reveals why hitting the gym might not be enough for sustainable weight loss. Discover the crucial role diet plays and why exercise alone often fails to deliver results.
Real UK vampire reveals blood-drinking secret life
A self-proclaimed real vampire reveals the dark secrets of living a nocturnal existence, from drinking blood to avoiding sunlight in modern Britain.
Doctor's 2 Simple Daily Habits for Better Health
A leading medical expert shares two powerful lifestyle changes that could significantly improve your wellbeing and potentially add years to your life, based on the latest scientific research.
Man trades UK life for permanent cruise ship living
A British man reveals why he's trading conventional UK life for a permanent residence aboard a luxury cruise ship, claiming it's healthier and more cost-effective than mainland living.
Beckham's rural life: Football icon embraces countryside
David Beckham reveals his surprising rural lifestyle evolution in Guy Ritchie's Country Life special edition, embracing countryside living and traditional values.
Joanna Lumley's festive health pledge: No overindulgence
Absolutely Fabulous star Joanna Lumley reveals her surprising approach to Christmas drinking and how she's prioritising wellness during the festive season at 78.
4 Heart Health Secrets From Top Cardiologist
A leading cardiologist shares four evidence-based strategies to dramatically improve heart health and reduce cardiovascular disease risk, including one surprising tip about exercise timing.
10 Ultimate Superfoods For Better Health
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
Alison Hammond's 1.5 Stone Weight Loss Journey
This Morning presenter Alison Hammond reveals her amazing 13-pound weight loss transformation and the simple lifestyle changes that helped her shed the pounds while staying happy and healthy.
Ethan Suplee reveals incredible 300lb weight loss
American actor Ethan Suplee reveals his astonishing weight loss journey, shedding over 300 pounds through radical lifestyle changes and sharing his powerful motivation behind the transformation.
Madison's 47kg transformation without fad diets
Discover how 37-year-old Madison transformed her body and health through sustainable lifestyle changes, proving dramatic weight loss doesn't require extreme measures.
Scarlett Moffatt's weight loss journey after NTA wake-up call
Former Gogglebox star Scarlett Moffatt reveals her dramatic weight loss journey and explains why she's swapped her beloved Greggs pastries for a healthier lifestyle after a wake-up call at the National Television Awards.
Viral Meme Woman's Unrecognisable Transformation Stuns Fans
The woman behind the iconic 'distracted boyfriend' meme reveals her astonishing physical and lifestyle transformation that's left fans speechless. Discover how she swapped partying for wellness in this incredible journey.
Rebecca Judd defends slender frame against body-shamers
WAG and fashion designer Rebecca Judd addresses criticism about her slender physique, defending her natural body type and healthy lifestyle in an emotional response to online trolls.
Teacher's 30kg weight loss makes her look years younger
Discover how a dedicated teacher lost an impressive 30 kilograms in just 12 months through sustainable methods, eliminating crash diets and revealing a youthful transformation that stunned everyone.
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