Mum sheds 9 stone after ditching daily Red Bull and Coke habit
Mum loses 9 stone after ditching daily Red Bull habit

A young mother from Wales has undergone a staggering physical transformation, shedding nine stone after strangers repeatedly mistook her for being pregnant.

Hannah Tynan, 32, from Milford Haven, saw her weight peak at 18st 12lb, a size 20, before she decided to take control of her health. Her old lifestyle, which included consuming a shocking 3,500 calories a day, was taking a severe toll.

The Breaking Point

Hannah's daily routine was dominated by unhealthy choices. "Every day, I'd eat from the moment I opened my eyes," she recalled. Her diet consisted of a daily takeaway, a two-litre bottle of Red Bull, and constant snacking on biscuits and chocolate at work. Dinner would typically be another takeaway accompanied by a large bottle of Coca-Cola.

The impact on her wellbeing was devastating. "I was breathless, tired, and I had a multitude of health issues like high cholesterol and my heart rate was through the roof," Hannah explained. The physical strain made simple tasks unbearable. "I was struggling to walk, work and even be a mum. I was worried I wouldn't be around for my son."

Perhaps the most painful part was the public assumption about her body. "I was a heavy weight carrier in my tummy, so when I was at work, people would assume I was pregnant," she said. "It was awful and I was so unhappy."

A Life-Changing Decision

Thirteen months ago, Hannah decided she had had enough and began using the weight-loss injection Mounjaro. The journey was not without its challenges. She experienced significant side effects, including extreme nausea, a constant feeling of fullness, lightheadedness, and car sickness.

However, the results were rapid and remarkable. "I lost 8lb in my first week," Hannah revealed. Over the following months, she slimmed down to an incredible 9st 13lb and now comfortably fits into a size 8.

This isn't the first time Hannah has battled her weight, having tried numerous diets like Slimming World and fasting throughout her life. "I've gained and lost over seven stone twice in my life," she shared, attributing her previous weight gain to relationship comfort and the convenience of takeaways.

A New Lease on Life

The transformation has been about far more than just a number on the scales. Hannah's health has dramatically improved, and she feels like a new person. "It's wild to me that I'm a size eight. I feel amazing," she said. "Some people don't recognise me and I feel so confident."

Most importantly, the change has made her a better parent to her six-year-old son, Roman. "It's changed me as a parent. I can absolutely do more. I'm healthier and fitter," Hannah stated. "The main thing is that I feel amazing and will be around for my son."

While she is an advocate for the treatment that helped her, Hannah is quick to point out that Mounjaro is not an easy option. She has completely overhauled her diet, now eating healthy breakfasts and meals with only occasional treats.

"Of course, there are some awful horror stories, but I feel like it saved my life," she concluded. "I absolutely wholeheartedly recommend it."