Category : Search result: functional foods


Essential Strength & Mobility Exercises You Need

Discover the transformative power of targeted exercises that build strength while enhancing mobility. Expert-backed movements that will revolutionise your fitness routine and keep you moving freely for years to come.

HYROX: The Fitness Race Revolution Sweeping Britain

Discover HYROX - the revolutionary fitness competition combining running and functional exercises that's taking the UK by storm. Learn what makes this race different and why everyone's talking about it.

5 Foods That Could Add Years to Your Life

A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.

FND: The hidden paralysis crisis in the UK

Functional Neurological Disorder affects thousands in the UK, causing debilitating symptoms like paralysis and seizures while facing widespread medical misunderstanding. Discover the truth about this life-changing condition.

FND: The invisible illness paralysing thousands

Discover the shocking reality of Functional Neurological Disorder affecting thousands in the UK. Learn about symptoms, diagnosis challenges, and one woman's journey from paralysis to recovery.

Whole Foods 2026 Food Trends Unveiled

Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.

Ultra-Processed Foods: The Surprising Truth

Leading nutrition researcher reveals which ultra-processed foods you can keep in your diet and which to avoid for better health. Discover the truth behind the headlines.

Mushroom Coffee: My Morning Game-Changer

Discover how mushroom coffee became this UK writer's surprising morning game-changer, replacing traditional coffee with sustained energy and mental clarity.

Gut Expert: Stop Eating This Breakfast Food Now

Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.

5 Foods That Dramatically Reduce Stroke Risk

New research reveals five specific foods that can significantly reduce your risk of suffering a stroke. Discover how simple dietary changes could protect your brain health.

Tyson Foods axes high-fructose corn syrup

In a significant move, US food giant Tyson Foods announces it will remove high-fructose corn syrup from its products, responding to growing consumer demand for healthier ingredients.

Woman's 4-Size Weight Loss Sparks TikTok Food Warning

A UK woman's viral TikTok transformation reveals the hidden dangers of so-called 'healthy' foods after she lost a dramatic amount of weight by cutting out common dietary pitfalls. Nutritionists issue a crucial warning.

Toxic Food Triad Making Brits Ill, Expert Reveals

A leading nutritionist exposes the dangerous combination of seed oils, sugars, and processed ingredients in ultra-processed foods that's driving inflammation and chronic disease across the UK.

Primark Profits Soar 46% on Oracle Tech and NATO Stability

High street giant Primark reports a stellar 46% surge in annual profits, defying economic headwinds. Parent company ABF credits savvy buying and the powerful Oracle retail platform for its success, with NATO's stability bolstering European sales.

Two Favourite Foods Linked to Higher Dementia Risk

Groundbreaking UK research spanning 15 years uncovers a startling link between two common food favourites and a significantly heightened risk of developing dementia, urging a rethink of dietary habits.

Over-60s Dominate HYROX Fitness Revolution

Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.

Frozen Foods May Cause Dangerous Blood Sugar Spikes

Groundbreaking UK research challenges frozen food perceptions, linking certain frozen items to dramatic blood sugar spikes. Discover which popular freezer staples could be impacting your metabolic health.

'Healthy' Food Swap Linked to 15% Higher Stroke Risk

Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding

3 Silent Habits Secretly Damaging Your Liver

An NHS doctor issues an urgent warning over three common daily habits that can cause severe liver damage without any obvious symptoms. Learn how to protect yourself now.

Air Fryer Warning: 12 Foods To Avoid

Air fryers are kitchen superstars, but they're not magic. Discover the 12 common foods that can turn your healthy meal into a disaster, from soggy disasters to potential health hazards.

Kefir: UK's Gut Health Revolution Explained

Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the UK wellness scene by storm. Learn how this ancient probiotic superstar can transform your gut health, boost immunity, and become your daily wellness ritual.

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