Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.
Actress Blanca Blanco reveals how the trendy DASH diet helped her maintain a size 2 figure this summer. Discover her tips and the science behind this popular eating plan.
Hacks star Jean Smart was seen using a cane in New York City as she recovers from knee surgery after a frightening fall earlier this year.
New research reveals the precise time children hit their daily energy peak—and why parents might want to brace themselves. Discover expert tips to manage the chaos!
A professional cleaning expert shares her top tips for removing stubborn stains and grease from your microwave effortlessly. Discover the secret to a spotless appliance!
Discover the surprising household item that removes stubborn toilet seat stains without scrubbing or harsh chemicals. This easy hack will transform your cleaning routine.
A savvy shopper reveals her secret trick to getting premium anti-ageing creams for a fraction of the retail price – and it's completely legal.
Discover how pairing potatoes with a common household item can extend their shelf life for months, reducing waste and saving money.
Discover an easy kitchen trick to prevent potatoes from sprouting too soon. This simple storage tip could save you money and reduce food waste.
Discover the best travel tips and tricks to make your next holiday stress-free, budget-friendly, and unforgettable. From packing hacks to hidden deals, we’ve got you covered!
Discover a simple yet powerful three-step method to remove stubborn limescale from your home effortlessly. No harsh chemicals needed!
Discover how a common kitchen spice can transform your garden by deterring pests without harsh chemicals. Experts reveal the surprising benefits of black pepper.
Discover a budget-friendly solution to keep invasive pests like slugs and snails out of your garden using a simple household item.
A creative mum has launched a toy-swapping store where parents can exchange unwanted toys for new ones, saving money and reducing waste. Discover how this innovative idea is helping families and the planet!
Discover how savvy pet owners are cutting costs on pet food and supplies without compromising quality. Learn the secret to keeping your furry friends happy while saving money.
Gardening experts swear by this cheap, everyday supermarket item to banish weeds without chemicals. Discover the surprising trick that’s taking the gardening world by storm!
London influencers and models are donning eye-catching neon coats to score free meals at high-end restaurants. Discover the viral trend taking over the capital's dining scene.
Tired of waiting on hold? Discover clever hacks to bypass long call centre queues and get your issue resolved quickly.
Discover the secret to vibrant hydrangeas all season long with this easy gardening hack shared by a top expert.
Discover the incredible journey of a Race Around the World winner who traversed three continents in just four days—without spending a single penny. Learn their secrets to free travel!
As temperatures soar, a sleep expert reveals simple, budget-friendly tricks to beat the heat and get a restful night's sleep without air conditioning.
Discover the expert cleaning hacks that will transform your home into a sparkling sanctuary. From tackling stubborn stains to organising like a pro, these insider secrets will save you time and effort.
Discover expert-approved methods to clean your oven and hob effortlessly. From baking soda hacks to vinegar solutions, we've got you covered!
A savvy shopper has shared her secret weapon for cutting grocery costs by hundreds each year – and it's simpler than you think.
A seasoned flight attendant shares expert luggage tips to maximise space, avoid wrinkles, and breeze through security.