15-Minute Daily Ritual Beats Anxious Thoughts
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
Shocking analysis from Showtime's Couples Therapy suggests Michelle Obama's marriage to Barack was a 'transactional arrangement' rather than romantic love, as revealed by Megyn Kelly.
A woman shares her intimate struggle after discovering her partner fantasises about men during their sexual encounters, exploring the complex emotions and relationship dynamics this revelation uncovers.
A woman's confession about a secret infidelity while her husband slept ignites a fierce debate on betrayal, consent, and the boundaries within a marriage.
Dive into this week's most compelling stories from The Guardian, featuring a shocking account of couples therapy gone wrong, a political plot against Keir Starmer, and the unsettling rise of AI-powered children's toys.
A woman seeks advice after her partner's competitive approach to intimacy is damaging their relationship. Discover how to transform a bedroom battle into a loving connection.
Tired of having the same pointless fights with your partner? A leading relationship therapist reveals the simple communication techniques to break the cycle and find common ground for good.
A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.
Exclusive: A chance encounter by a river in Romania leads a British psychologist to pioneer a revolutionary new therapy for PTSD, offering new hope for veterans and trauma survivors worldwide.
New research reveals how common phone habits are creating emotional distance and damaging relationships. Discover the five biggest digital intimacy killers and how to reclaim your connection.
Groundbreaking UK research reveals a single dose of LSD could significantly reduce anxiety symptoms for months, offering new hope for treatment-resistant patients.
A leading relationship therapist shares the four key green flags that signal a truly healthy and lasting partnership. Discover the subtle signs of deep compatibility and emotional security.
Exclusive update on the Love is Blind: UK couples. Find out which pairs defied the odds and are still together, and which relationships crumbled after the final vows.
Discover the science-backed 'lovers' sleep' trend that experts are hailing as a revolutionary way to strengthen your relationship and improve your health. Find out why sleeping back-to-back is the new ultimate act of intimacy.
Discover how one couple turned the mundane task of washing-up into a surprising gateway to intimacy and connection, challenging traditional relationship dynamics.
A woman's relationship shatters after her boyfriend's persistent pressure for a threesome exposes a deeper incompatibility. An expert weighs in on navigating sexual boundaries and communication.
Discover how LED light therapy masks are revolutionising at-home skincare. This deep dive explores the science behind red and blue light, their benefits for acne and anti-ageing, and expert tips for getting professional results from your sofa.
From whirlwind romances to heartbreaking splits, discover what happened to your favourite Love Is Blind UK couples after the cameras stopped rolling.
Discover the best European destinations for couples seeking romance, adventure, and unforgettable experiences in 2024.
Discover the unexpected yet effective method researchers say can enhance your relationship effortlessly.
Sex and the City star Cynthia Nixon shares intimate details about her travels and life with wife Christine Marinoni in a heartfelt new interview.
Hollywood power couple Catherine Zeta-Jones and Michael Douglas opted for a quiet anniversary this year, sparking curiosity about their enduring marriage.
Former Big Brother contestants Grace Adams-Short and Mikey Dalton reveal their incredible journey from reality TV to family life. See how they've changed and what their family looks like now!
A shocking new study reveals that 10% of couples would rather doomscroll than connect with their partner. Is your relationship at risk?
From their first meeting in the Love Island villa to their romantic getaway in Dubai, here's everything you need to know about Kai Fagan and Sanam Harrinanan's love story.
Kylie Jenner has been seen tuning into emotional breakup tracks as her boyfriend Timothée Chalamet remains away for weeks, sparking romance rumours.
The Pioneer Woman star Ree Drummond shares her surprising advice for keeping a marriage strong after three decades with husband Ladd.
Jennifer Lopez breaks her silence amid swirling divorce rumours with Ben Affleck, sparking a frenzy among fans. Discover her unexpected reaction and what insiders are saying.