Kill Plant Pests with Rubbing Alcohol
Discover how a common first aid item, 70% isopropyl alcohol, can eliminate insects from your garden and houseplants without harming them. A gardening expert reveals the simple trick.
Discover how a common first aid item, 70% isopropyl alcohol, can eliminate insects from your garden and houseplants without harming them. A gardening expert reveals the simple trick.
Sarah Lloyd drank wine nightly to cope with anxiety and sensory overload. Discovering her likely neurodivergence reframed her life, leading to an alcohol-free future. Read her inspiring story.
Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.
Heineken UK is reducing the alcohol content in Foster's lager to 3.4% ABV from February 2025. The change aims to offer tax savings and cater to health-conscious drinkers while maintaining the classic taste.
Thailand has implemented strict new alcohol rules, with fines up to £235 for violations. Learn how this affects your holiday and where you can still drink.
Groundbreaking research shows that alcohol consumption patterns before middle age dramatically impact stroke severity, with heavy drinkers facing more devastating outcomes.
Groundbreaking research shows even moderate alcohol consumption significantly raises cancer risks for adults, challenging current drinking guidelines and public health perceptions.
Discover how to transform your body and boost your health with our expert weight training guide. Learn proper techniques, optimal frequency, and recovery strategies for sustainable strength gains.
Groundbreaking research reveals a simple test of hand dexterity could predict your long-term health outcomes and lifespan. Discover what your grip strength says about your biological age.
Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.
Discover why Samuel Adams beer faces legal restrictions in multiple US states due to controversial alcohol content laws and packaging regulations.
Discover why Samuel Adams beer is considered illegal in several American states due to outdated alcohol regulations and quirky packaging laws.
Experts reveal why that familiar feeling of 'hangxiety' - the potent mix of hangover and anxiety - strikes after drinking alcohol, and what you can do to combat it.
Discover how strength training can transform ageing, boost vitality and add years to your life according to groundbreaking new research.
Discover how UK office workers can combat sedentary work life with simple strength-building exercises you can do at your desk in everyday work attire. No gym kit required!
Discover the transformative power of targeted exercises that build strength while enhancing mobility. Expert-backed movements that will revolutionise your fitness routine and keep you moving freely for years to come.
New research reveals a dramatic shift in drinking habits among young Britons, with over a quarter now teetotal and alcohol consumption plummeting to record lows.
Exclusive: Ministers sever all official connections with alcohol industry-funded charity Drinkaware following mounting pressure from health experts and campaigners.
New research reveals a dramatic shift in UK drinking culture as health-conscious millennials and Gen Z embrace alcohol-free beverages. Discover why the 'sober curious' movement is reshaping the drinks industry.
Discover why pelvic floor exercises are becoming the most talked-about wellness trend in UK fitness studios and how these subtle movements can transform your long-term health.
Discover why UK fitness experts are urging men to embrace Pilates for strength, flexibility and mental wellbeing. The surprising benefits go far beyond core strength.
Discover revolutionary exercise strategies for people over 60 that can transform your golden years into your most active and vibrant era yet.
New York Giants running back Cam Skattebo reveals his extraordinary strength training secret - pushing telephone poles across fields in brutal offseason workouts that defy conventional NFL preparation.
Four-time World's Strongest Man champion Brian Shaw officially retires from professional strongman competition, closing a remarkable 17-year career that redefined the sport's limits.
Groundbreaking research reveals why lifting lighter weights could be the secret to superior strength gains and muscle growth. Discover the science-backed training method revolutionising fitness.
Groundbreaking research reveals your handgrip strength could be a powerful indicator of liver disease risk and overall lifespan. Discover how this 30-second test might transform preventive healthcare.
Groundbreaking research reveals resistance training isn't just building muscle - it's cultivating a healthier gut microbiome that could revolutionise your wellbeing.
Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
Discover the ultimate selection of sophisticated alcohol-free alternatives for Sober October. From crisp lagers to complex spirits, we've taste-tested the market's finest options to keep your sober journey exciting.