Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
Category : Search result: Japanese Interval Walking
Walk Backwards to Boost Brain Health and Fight Dementia
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
UK Trials Pedestrian Fast Lanes in Major Cities
Exclusive: Innovative 'pedestrian fast lanes' are being piloted in Manchester and London to combat overcrowding on busy pavements, aiming to revolutionise urban walking.
HappyEnd: Brilliantly Mysterious Orwellian School Drama
Director Yukiko Mishima's 'HappyEnd' is a masterful and unsettling dissection of a high school's sinister pursuit of perfection, creating a brilliantly mysterious Orwellian drama that will haunt you long after the credits roll.
Japanese Interval Walking: Transform Your Fitness in 30 Minutes
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
Discover Japan's Stunning Secret Beach Paradise
Forget the bustling metropolises. Japan's secret weapon for your next holiday is its breathtaking, diverse coastline, offering everything from subtropical Okinawan waters to wild, windswept Hokkaido shores.
New 66-Mile Petworth Way Walking Trail Launched in Sussex
Explore the newly launched Petworth Way, a spectacular 66-mile walking route through the heart of the South Downs National Park, connecting ancient woodlands, historic estates, and charming Sussex villages.
40% Off Regatta Waterproof Walking Shoes - Just £35.99!
Grab a pair of Regatta Men's Cairn Waterproof Walking Shoes for just £35.99, slashed from £60. Save 40% on these comfortable, all-weather boots perfect for spring adventures. Limited stock available.
Andrew Lincoln Reveals Why He Left The Walking Dead
The Walking Dead star Andrew Lincoln opens up about his heartbreaking decision to leave the hit series, citing family sacrifices and emotional toll as key reasons behind his dramatic exit.
1 Mile a Day for 100 Days: His Amazing Transformation
Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.
Sprint Your Way to Better Health: The HIIT Revolution
Discover the revolutionary fitness secret: you don't need endless hours of jogging. Groundbreaking research reveals how short, high-intensity sprinting delivers superior health benefits, from supercharged metabolism to a healthier heart.
Twins Born Seven Weeks Apart in UK Medical Miracle
A mother shares her incredible story of delivering twins seven weeks apart after a rare delayed interval birth, defying medical odds in a groundbreaking UK case.
UK's Best Autumn Walking Destination Revealed
Discover the breathtaking UK region crowned the best for an autumn walking holiday, with stunning landscapes, charming villages, and cosy pubs perfect for crisp seasonal days.
New Car-Free Wordsworth Walking Trail in Lake District
Explore the Lake District's stunning landscapes on a new 46-mile walking trail from Windermere to Grasmere, retracing Wordsworth's steps without a car. Sustainable travel guide.
Japan's Prince Hisahito Comes of Age to Secure Imperial Future
Prince Hisahito of Akishino, the sole male heir to Japan's Chrysanthemum Throne, has formally reached adulthood at 18. His coming-of-age ceremony marks a pivotal moment for a monarchy once threatened with extinction due to a lack of male successors.
Brendan Fraser's 'Rental Family' Panned as Mawkish Misfire
Brendan Fraser's new drama 'Rental Family' is branded a sentimental misfire by The Guardian. Read the full scathing review of the film's clumsy plot and wasted potential.
Japan's Stock Market is a 'Bubble', Warns Senior Politician
Exclusive: In a startling intervention, a senior Japanese statesman warns the nation's roaring stock market is overheating and echoes the dangerous 'bubble economy' of the 1980s, urging immediate government action.
Japan PM Resigns After Election Disaster
Japan's Prime Minister Shigeru Ishiba resigns in emotional press conference following catastrophic election defeat that decimates ruling party's majority, triggering political crisis.
Japan PM Ishiba Resigns After Election Catastrophe
Japanese Prime Minister Shigeru Ishiba announces sudden resignation following ruling party's devastating loss in Tokyo assembly elections, triggering political upheaval.
Japan Political Shock: Veteran MP Ishiba Quits Ruling Party
In a stunning political move, veteran Japanese lawmaker Shigeru Ishiba resigns from the ruling LDP, dealing a severe blow to Prime Minister Fumio Kishida's already fragile administration amid plummeting approval ratings.
UK's £1m Japanese Knotweed nightmare revealed
Homeowners across Britain are facing financial ruin as the invasive Japanese Knotweed spreads uncontrollably, with removal costs soaring into the millions and property values plummeting. Experts warn the plant is creating 'impenetrable jungles' and devast
Global Classic Japanese Chef Knife Review 2025
Our in-depth review of the Global Classic Japanese Chef Knife. Discover if this iconic, lightweight santoku lives up to the hype for UK home cooks and professionals.
Japan's Imperial Family Faces Crisis Over Lavish Ritual
The costly and secretive Daijosai enthronement ritual for Emperor Naruhito has ignited a fierce debate in Japan, pitting ancient tradition against modern financial transparency and the future of the Chrysanthemum Throne.
90-year-old becomes oldest person to conquer Mount Fuji
A 90-year-old woman from Japan has shattered records by becoming the oldest person to summit Mount Fuji, achieving the incredible feat alongside her 60-year-old daughter. Their inspiring story is a testament to determination and family bonds.
Andrew Lincoln Bans His Kids From Watching The Walking Dead
The Walking Dead star Andrew Lincoln reveals he forbids his children from watching his hit zombie show, citing its intense horror and gore as too disturbing for young viewers.
Uniqlo's 'Plantation' Tennis Tournament Sparks Hawaii Outrage
Japanese clothing giant Uniqlo faces mounting criticism for sponsoring a tennis tournament held at a Hawaiian resort still named 'Plantation', with activists calling the term a painful reminder of the island's oppressive colonial past.
Walking: The Simple Cure for Chronic Back Pain?
Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.
London's Japanese Garden House Up for Top Architecture Prize
A breathtaking London home, featuring an exquisite Japanese garden and a unique architectural design centred around the restoration of Big Ben, has been shortlisted for the UK's top architecture award, the Riba Stirling Prize.
Kate Winslet's Japanese Cornish Retreat Hits Market
Oscar-winner Kate Winslet's former Japanese-inspired coastal hideaway in Cornwall, just minutes from a picturesque beach, is now on the market. Discover this unique property that blends Eastern tranquillity with Cornish charm.
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