Category : Search result: wellness box


2026 Health Tips: Skip Fads, Embrace Basics

As 2026 begins, health experts advise ditching expensive trends for simple, proven habits. Discover what to ignore and what to prioritise for lasting wellbeing.

2026 Health Advice: Skip Fads, Focus on Simple Basics

As 2026 approaches, health experts advise skipping expensive trends like IV therapy and 'fiber-maxxing'. Focus on simple, proven steps: walk more, prioritise sleep, and consult your GP for trusted advice.

£245 Beauty Box Now Under £50 in Boxing Day Sale

A luxury winter wellbeing box worth over £245, featuring NEOM and silk pillowcases, is now just £47.99 in the OK! Beauty Box sale. Grab this limited-time bargain with nine full-size products.

£245 Beauty Box Now Under £50 in Winter Sale

Snag a luxury beauty bargain: a limited-edition wellbeing box worth £245, packed with NEOM and silk pillowcases, is now just £47.99. Discover the ultimate post-Christmas pamper.

Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

Lookfantastic Beauty Box: £145 down to £18

Beauty enthusiasts can grab Lookfantastic's amazing beauty box worth £145 for just £18 in this limited-time flash sale. Discover premium skincare and makeup products at an unbelievable discount.

Debenhams £115 Makeup Box for Just £16!

Beauty lovers are rushing to grab Debenhams' incredible mystery makeup box containing premium cosmetics worth over £115 for just £16 - but you'll need to be quick!

Margot Robbie's Films Ranked Worst to Best

Barbie star Margot Robbie's filmography is a rollercoaster of critical hits and commercial flops. We've definitively ranked all her major movies, and the results will surprise you.

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