Best Walking Pads for 2026: Desk Treadmill Reviews
Struggling to find time to walk? Discover the best walking pads to increase daily steps while you work or watch TV. Our expert-tested guide reveals top picks for every budget and space.
Category : Search result: walking competition
Vet reveals exact daily dog walking times by age and breed
A leading vet explains the precise daily walking times for puppies, adult, and senior dogs. Learn the 'five-minute rule' for puppies and how to adjust for your breed. Ensure your pet gets the right exercise.
Nordic Walking Burns 20% More Calories for Weight Loss
New research reveals Nordic walking, a Scandinavian fitness trend, burns 20% more calories and uses 90% of muscles for faster weight loss results. Learn the technique here.
Nordic walking burns 20% more calories for weight loss
Nordic walking, using poles to engage 90% of muscles, burns 20% more calories than regular walking, leading to faster weight loss and improved fitness. Learn the technique.
Japanese Walking: 30-Min Routine vs 10,000 Steps
A fitness writer tests the 'Japanese walking' interval method, comparing its 30-minute routine to the classic 10,000-step goal. Discover the science, benefits, and personal verdict on this time-efficient trend.
GMB's Andi Peters emotional as winner bags £245k prize
Andi Peters was visibly moved on Good Morning Britain after a competition winner's tearful reaction to winning over £245,000. Watch the heart-warming moment unfold.
Share your secret European beach tip to win £200
The Guardian invites UK travellers to share their favourite lesser-known European beach for a chance to win a £200 Coolstays voucher. Winning entry to be featured in Travel.
Experts Explain the Benefits of Walking Backwards
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Phone Sober Strolls: Boost Your Daily Walk
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
New 100-mile South Hams Way trail opens in Devon
Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.
Win £200: Share Your Best UK Winter Walk
The Guardian invites UK walkers to share their favourite winter routes for a chance to win a £200 Coolstays voucher. Tom Hall of Lonely Planet will judge the best entry.
8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Japanese Walking: Major Health Benefits in Minimal Time
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
Greencore faces CMA probe over Bristol acquisition
The UK's Competition and Markets Authority launches investigation into Greencore's purchase of cake decoration manufacturer, raising competition concerns in food manufacturing sector.
Best Kids' Hiking Boots: 2024 Guide
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Walking Cuts Dementia Risk By 50%, Harvard Study Finds
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
China investigates UK construction firm for competition issues
China's competition authority investigates UK construction materials manufacturer for potential market abuse, signalling tougher regulatory stance on foreign businesses.
Win a £3,000 Infrared Sauna - Enter Competition Now!
Discover how you could transform your wellness routine by winning a state-of-the-art infrared sauna worth £3,000. Enter our exclusive competition for your chance to create the ultimate relaxation sanctuary at home.
Seoul's Space-Out Competition Crowns Doing Nothing Champion
South Korea's unique 'Space-Out' competition celebrates the art of doing absolutely nothing, with thousands gathering to watch contestants achieve perfect mental stillness in Seoul's bustling city centre.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Physical: Asia - Superhuman Strength Contestants
The Guardian's review of Physical: Asia reveals a competition show where contestants defy human limits with extraordinary strength feats and muscular physiques that redefine athleticism.
McDonald's Monopoly winner after 20 years reveals secret
After two decades of collecting game pieces, a determined McDonald's customer reveals the secret to winning the elusive Monopoly grand prize and shares what they plan to do with the cash.
UK watchdog probes Greencore-Bakkavor merger
The Competition and Markets Authority launches in-depth investigation into proposed £1.7bn merger between food manufacturing giants Greencore and Bakkavor, citing serious competition concerns.
CMA clears Greencore in competition investigation
The Competition and Markets Authority has concluded its investigation into Greencore Group, finding no competition concerns in the UK sandwich manufacturing sector.
Walking Dead star's shocking airport security confession
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
Mother's haunting Halloween photo wins photography competition
Discover how Marguerite Omolloy's hauntingly beautiful phone photograph of her children in homemade monster costumes won The Guardian's weekly photography competition with its perfect blend of creativity and nostalgia.
Winter Dog Exercise Crisis: Are You Walking Enough?
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
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