Science Debunks Christmas Hangover Myths
Experts reveal why mixing drinks isn't the real culprit for your festive hangover. Discover the science behind Boxing Day misery and how to avoid it.
Experts reveal why mixing drinks isn't the real culprit for your festive hangover. Discover the science behind Boxing Day misery and how to avoid it.
Saudi Arabia has discreetly widened access to its sole alcohol outlet, leading to queues and premium prices for eligible non-Muslim residents. Discover the details of this significant policy shift.
Saudi Arabia has discreetly widened access to its single alcohol outlet, now allowing wealthy foreign residents to buy, leading to long queues and premium prices. Discover the latest step in the kingdom's liberalisation drive.
New data reveals UK adults now drink an average of 10.2 alcoholic drinks per week, the lowest level since 1990. Experts cite cost of living, health trends, and an ageing population as key drivers. Discover the changing habits.
Discover the 'zebra striping' trend and expert tips to reduce alcohol intake this festive season. New data shows most Brits are consciously drinking less.
A recovering alcoholic's viral TikTok warns that blacking out from drinking is a serious red flag. Experts explain the science and the UK's rising alcohol death rates.
New data reveals US adults are drinking less, with weekly consumption at its lowest since 1995. But experts debate if it's a health trend or economic pressure. Discover the full story.
Thailand has revoked its five-decade ban on afternoon alcohol sales in a six-month trial. Learn what this means for tourists and the economy.
Thailand has scrapped a 53-year-old prohibition on afternoon alcohol sales in a bid to boost tourism and business. The 180-day trial starts now. Read the full story.
Discover what happens to your teeth seconds after sugar hits them and learn three expert-backed strategies to prevent tooth decay and protect your enamel effectively.
Discover eight simple, evidence-based strategies from specialists to help you control your alcohol intake during the busy December social season, without relying on willpower alone.
Brits will pay more for wine, spirits and beer as alcohol duty rises by 3.66% in February 2026. See exactly how much your favourite drink will cost.
Exclusive report on the global methanol poisoning crisis, from a British traveller's death in Laos to thousands of unreported fatalities worldwide. Learn the symptoms and how to protect yourself.
Discover 8 evidence-based strategies from experts to help you drink less during the festive period without relying on willpower alone. Take control of your drinking habits today.
Health Secretary Wes Streeting announces the sugar tax will now cover pre-packaged milkshakes and lattes to combat childhood obesity. Learn how this policy change aims to cut millions of daily calories.
A Dublin pub's innovative '60/40' Guinness, blending alcoholic and non-alcoholic stout, has ignited a fiery debate. Discover the mixed reactions and the booming low-alcohol beer trend.
A new lower-alcohol Guinness blend, the 60/40 pint, is causing a stir. Discover why some are calling it sacrilege while others praise the innovation. Read more.
Discover Mark Diacono's expert picks for premium non-alcoholic spirits and cocktails. Elevate your hosting with sophisticated alcohol-free alternatives this Christmas.
Discover how a common first aid item, 70% isopropyl alcohol, can eliminate insects from your garden and houseplants without harming them. A gardening expert reveals the simple trick.
A damning audit exposes 'healthy' snack bars with more sugar than a Krispy Kreme doughnut, misleading parents and fuelling a child health crisis. Urgent government action is needed.
Sarah Lloyd drank wine nightly to cope with anxiety and sensory overload. Discovering her likely neurodivergence reframed her life, leading to an alcohol-free future. Read her inspiring story.
Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.
Gut health expert Dr Megan Rossi reveals three simple questions to assess your sugar intake. Discover the difference between natural and added sugars and the health risks of overconsumption.
Thailand has implemented strict new alcohol rules, with fines up to £235 for violations. Learn how this affects your holiday and where you can still drink.
The BBC has unleashed a thrilling first look at Celebrity Apprentice's festive special, where business mogul Lord Sugar takes celebrities on a snowy expedition to Lapland that quickly turns disastrous. Watch as the all-star cast faces their toughest chall
Groundbreaking research shows that alcohol consumption patterns before middle age dramatically impact stroke severity, with heavy drinkers facing more devastating outcomes.
New scientific evidence debunks the long-standing myth about sugar causing hyperactivity in children. Discover what the research really says about sugar's effects on behaviour.
Groundbreaking research shows even moderate alcohol consumption significantly raises cancer risks for adults, challenging current drinking guidelines and public health perceptions.
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
New research exposes the terrifying amount of sugar children consume during Halloween festivities, with potential impacts on diabetes risk, cholesterol levels, and long-term health outcomes.