The Health Benefits of Quitting Alcohol: A Timeline
Discover the immediate and long-term health gains from taking a break from alcohol, from better sleep in a week to reduced cancer risk in a year. Start your journey today.
Category : Search result: stop smoking benefits
NHS: Quit Smoking for Immediate Health Benefits
The NHS says quitting smoking delivers rapid health improvements, including better oxygen levels in 8 hours and easier breathing in 72 hours. Start your free quit plan today.
NHS: Quit Smoking for 'Immediate' Health Benefits
The NHS says quitting smoking is the single best health move you can make, with benefits starting within hours. Discover the timeline and mental health gains.
How I halved my 40-a-day smoking habit
After smoking since 15, Erica Crompton faced asthma attacks and tooth loss. Discover her unique journey using a Sonder vape and a Chalumu necklace to cut down and reclaim her health.
What Happens to Your Skin When You Stop Drinking Alcohol
Dermatologists explain how quitting alcohol for Dry January reduces puffiness, boosts hydration, and improves skin conditions like rosacea. See the week-by-week changes.
Gen Z Smoking Rates Hit 10-Year High in UK
UK smoking rates are rising again, driven by Gen Z nostalgia and celebrity influence. Youth tobacco use hits its highest level in a decade, sparking health warnings.
Nicotine pouch use surges tenfold in five years
New research reveals a dramatic tenfold increase in nicotine pouch use in the UK since 2020, with experts blaming aggressive marketing. Urgent calls for the Tobacco and Vapes Bill to protect young people.
Nicotine Pouch Use Surges Among Young Adults in Britain
A new study shows a dramatic rise in oral nicotine pouch use among 18-24 year olds in Great Britain. Experts warn of a potential new wave of nicotine addiction. Read the full report.
Nicotine Pouch Use Soars, 1 in 25 Gen Z Users
Exclusive research reveals a dramatic surge in trendy nicotine pouch use among young Britons, with experts warning of health risks and calling for a sales ban. Discover the full story.
Dick Van Dyke: Quitting vices key to reaching 100
Hollywood legend Dick Van Dyke reveals kicking alcohol and cigarettes decades ago is the secret to his longevity as he approaches his 100th birthday. Discover his life philosophy.
5,000 claim disability benefits for obesity, costing £144m
Exclusive data reveals over 5,000 people receive PIP or ESA for obesity, costing taxpayers nearly £144 million since 2019. Discover the impact and government response.
Pensioner died in fire after ignoring smoking warnings
A 77-year-old Mansfield man died in a house fire after repeatedly ignoring warnings about smoking in bed. Read the full inquest details and safety plea.
Flight emergency landing after passenger smokes marijuana
A JetBlue flight made an emergency return to Boston after a passenger was caught smoking marijuana, causing crew to inhale fumes. Read the full details of the mid-air disturbance.
Budget 2025: Tobacco duty rises with inflation
Chancellor Rachel Reeves announces inflation-linked tobacco duty hike in the Budget. Discover how much more cigarettes, cigars, and hand-rolling tobacco will cost.
Charles tolerated Camilla's smoking despite being non-smoker
Royal biographer reveals King Charles overlooked Queen Camilla's smoking habit for years as ultimate sign of devotion. Discover their tumultuous love story from affair to marriage.
Ben Affleck's Smoking Habit Returns in LA Rain
Ben Affleck was spotted smoking during LA's autumn showers, a stark contrast to his glamorous appearance at the Michael B. Jordan awards ceremony that evening. Discover the story behind his enduring nicotine habit.
BBC's Christmas show rewritten over smoking concerns
The BBC's Christmas adaptation of The Scarecrows' Wedding has been rewritten, replacing a cigar scene with marshmallow toasting. Author Julia Donaldson voices disappointment over the change.
2 cigarettes daily raise heart death risk 60%
Groundbreaking Johns Hopkins research shows even occasional smoking dramatically increases cardiovascular risks. Quitting remains the only effective protection against heart disease.
Hypnotherapy for Smoking Cessation: An Honest Review
After eight years of nicotine addiction, one journalist tried hypnotherapy to quit smoking. Discover if this £415 alternative therapy provided the magic bullet she needed.
Seven English areas see smoking rates rise despite national fall
Official data reveals smoking has declined to just 9.1% of UK adults, but seven areas including East Staffordshire show worrying increases. Discover the regional disparities and new government regulations.
Your Body After Quitting Alcohol: A Timeline
Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.
DWP Benefits Payment Shake-Up: Major Changes Coming
The Department for Work and Pensions is planning significant reforms to the benefits payment system, potentially affecting millions of claimants across the UK. Learn what changes are coming and how they might impact you.
DWP 2025 Christmas Bonus: £10 Payment Details
Millions of Britons on benefits will receive the traditional £10 Christmas bonus from DWP in 2025. Here's who qualifies and when to expect the tax-free payment.
Australia's smoking crackdown fuels smuggling epidemic
Australia's aggressive anti-smoking policies have triggered an unprecedented black market boom, with soaring cigarette prices fuelling a lucrative smuggling trade that's overwhelming border authorities.
UK smokers pay £9,000 annually in tobacco taxes
Exclusive analysis reveals the staggering amount British smokers contribute in tobacco taxes annually, with heavy users paying over £9,000 to the Treasury.
Australia's $33bn tobacco tax crisis hits budget
Australia faces a staggering $33 billion tax revenue shortfall as anti-smoking success backfires on Treasury projections, forcing budget rethink.
Vaping damages blood vessels like smoking - study
Groundbreaking research exposes how vaping damages blood vessels and heart function, challenging perceptions of e-cigarettes as a safe smoking alternative.
Maldives Smoking Ban: Tourist Warning Issued
The Maldives introduces revolutionary anti-smoking legislation, banning tobacco products across all 1,192 islands with severe penalties for violations. Essential reading for travellers planning paradise getaways.
Universal Credit: Full migration by 2026 confirmed
The Department for Work and Pensions has announced its final timeline for moving legacy benefit claimants to Universal Credit, affecting millions across Britain. Discover what this means for you and when the changes are coming.
SNP plans minimum pricing for tobacco in Scotland
The Scottish Government is considering implementing minimum unit pricing for tobacco products, mirroring their controversial alcohol policy. Health campaigners welcome the move while critics warn of unintended consequences.
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