Simple 2026 Health Tips: Skip Fads, Trust Basics
As 2026 approaches, health experts from The Associated Press advise ditching expensive trends for simple, proven habits. Learn what to focus on for lasting wellbeing.
As 2026 approaches, health experts from The Associated Press advise ditching expensive trends for simple, proven habits. Learn what to focus on for lasting wellbeing.
As 2026 begins, health experts advise ditching expensive trends for simple, proven habits. Discover what to ignore and what to prioritise for lasting wellbeing.
As 2026 approaches, health experts advise skipping expensive trends like IV therapy and 'fiber-maxxing'. Focus on simple, proven steps: walk more, prioritise sleep, and consult your GP for trusted advice.
As 2026 approaches, health experts advise skipping expensive wellness trends and focusing on simple, proven basics like walking, whole foods, and good sleep for lasting health benefits.
Made in Chelsea's Jamie Laing shared an Instagram tribute to wife Sophie Habboo for creating a 'magical Christmas' just weeks after giving birth. The new parents are now at a luxury postpartum retreat. Read their heartwarming story.
New parents Jamie Laing and Sophie Habboo have checked into a luxury London postpartum retreat costing £2,000 per night, following the arrival of their son Ziggy earlier this month.
A journalist recounts his transformative four-day digital detox at SEED, an exclusive eight-villa resort in Bali, where disconnecting led to profound relaxation and unique luxury experiences. Discover the ultimate escape.
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
A unique 'magical woodland' luxury retreat in Dorset featuring three award-winning treehouses with hot tubs and saunas is on the market for £2million. Discover this eco-haven crafted over ten years.
New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.
Helen Down experiences Ananda's hormone rebalance programme in the Himalayas, discovering emotional healing through Ayurveda and traditional Chinese medicine. Could this be the answer to menopausal challenges?
Discover My Arbor, a stunning treehouse hotel in Italy's Dolomites. Enjoy a world-class spa, seven-course dinners, and breathtaking mountain views from £225 per night.
Women are paying thousands at a California wellness retreat for intimate sessions using fruits and flowers to reconnect with their bodies and improve their sex lives.
New research uncovers Britain's ultimate stress-free sanctuary for autumn 2024 - and it's not where you'd expect. Find your perfect peaceful getaway.
British supermodel Rosie Huntington-Whiteley offers a glimpse into her idyllic Austrian vacation, blending high fashion with heartwarming moments in the Alps alongside close friends.
Discover how Six Senses has redefined luxury hospitality in the Swiss Alps with its stunning Crans-Montana resort, blending sustainable design, world-class wellness and breathtaking mountain views.
Discover the ultimate woodland retreat in Scotland where you and your four-legged friend can unwind in a cozy cabin complete with a private sauna, surrounded by breathtaking Highland scenery.
Discover how Manchester-based wellness innovator LYMA is transforming the UK business landscape with its science-backed supplements and unconventional growth strategy that's capturing global attention.
Discover the perfect rural retreat at Fletcher's Family Farm - where luxury glamping meets authentic farm experiences. Your dream UK staycation awaits with stunning scenery and unforgettable family moments.
A stunning new eco-retreat opens in Catalonia's mountains, offering yoga sessions, guided hiking trails, and e-bike exploration amidst breathtaking natural scenery.
Groundbreaking archaeological research reveals the true fate of Napoleon's soldiers who perished during the catastrophic 1812 retreat from Moscow, challenging centuries of historical assumptions.
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Escape to the breathtaking Arula Chalets in Austria's Paznaun Valley - where luxury meets wilderness in these stunning adults-only mountain retreats offering private saunas and panoramic alpine views.
Escape to Tofino, Canada's breathtaking coastal gem offering wild beaches, epic surfing and luxury eco-retreats without the European crowds. Your perfect summer getaway awaits!
Discover Ellen DeGeneres's breathtaking English country estate worth approximately £24 million, featuring historic architecture, equestrian facilities, and luxurious amenities in the heart of the British countryside.
Academy Award-winning actor and director Robert Redford has put his magnificent 30-acre Utah property on the market, offering a rare glimpse into the Hollywood icon's private mountain retreat near Park City.
Discover the stunning Ballarat retreat that's become Melbourne's favourite weekend escape, blending historic charm with modern luxury just 90 minutes from the city.
Golden Bachelor star Barry 'Bear' Myrden creates dramatic television moment during Scottish retreat, stealing an unexpected kiss from his date that leaves viewers divided.